Be successful on the HCG Diet System I am very fortunate because I believe passionately in these HCG products. As it changed my life in so many ways and I know what it can do for others. I speak to people all day long from all different walks of life and it’s very interesting, to … Read more
HCG Diet Phase 2 Beef Fajitas These delicious healthy steak fajitas can be enjoyed by the whole family. Ingredients 1/4 teaspoon salt 1/4 teaspoon ground cumin 1/4 teaspoon onion powder 1/8 teaspoon garlic powder 1/8 cup water 140g top round steak. 1/2 green bell pepper-cut into thin strips ½ medium onion-thinly sliced Directions In … Read more
HCG Diet Information There are many skeptics and critics who voice their opinions about HCG Dieters losing weight simply because of they are following a Low Calorie diet. Anyone that has tried dieting alone will tell you that this is simply not true.So many people eat healthy, follow a diet and exercise hard yet they … Read more
Phase 3 Maintenance Egg Cups Recipes A great simple, tasty and easy to prepare breakfast for those of you on the maintenance phase. Ingredients 1 handful fresh spinach, torn or cut into small pieces 8-10 slices bacon, cooked and crumbled 1 cup cheese, shredded 8 eggs ¼ cup water 1 tbsp Dijon mustard 1 tsp … Read more
Phase 2 Strawberry Smoothie Now that summer is in full swing, you can make this delicious strawberry smoothie. This recipe is safe for Phase 2 of the HCG Diet and counts as 1 fruit serving. Ingredients 1 cup ice 1 cup frozen strawberries Powdered Stevia to taste Instructions Combine ingredients in a blender and blend … Read more
12 Foods We Eat That Makes Us Tired And The Alternatives Often we eat food that we think is good for us. In some cases this is not true. Here we have given you a list of 12 foods that can actually make us tired and given an alternative. 1. Bagels – foods with refined … Read more
Is Shopping for clothes a pleasurable or a painful experience? I just switched the TV on and the programme “American Housewife” was on …this is a comedy The opening line was “I officially have given up shopping for clothes, as the only thing I could get to fit was an XL shirt in the … Read more
Phase 2 Sweet and Sour Chicken You have to try this easy, simple and delicious hcg friendly sweet and sour chicken. Ingredients 100g chicken breasts 1/2 orange (w/ rind) 1/2 lemon (w/ rind) 1 cup water 1 tablespoon liquid aminos (Bragg’s) 2 tablespoons apple cider vinegar 1 tablespoon minced onion 1 tablespoon lemon (and/or … Read more
Spring is here! At last Spring Is here and with it the beautiful blossoms announcing that Summer is almost upon us….yippee! I was chatting to a client earlier in the week and I know most of us are really looking forward to the warmer weather but then I realized not everyone is feeling happy about … Read more
How to read food labels correctly How many of us actually know exactly what we are putting into our bodies. Here is an easy to understand way of how to check your food labels correctly. Look at Serving Size Start by looking at the nutrition facts and the serving size. Packages frequently contain more … Read more