Do you struggle with overeating at night? You come home from a long day and go straight to the fridge. Does this sound like you? Somehow, something happens, that the minute you walk in the door you want to eat until you go to bed at night. What does night time eating look like? … Read more
Self Care Self Care As women we all want to give our best and look our best! “I’m turning the energies of love and caring towards myself” We all as women find the strength, time and energy to go,go, go. As wives, mothers, friends, daughters, sisters we all have our work cut out for us. … Read more
Mind Over Matter “Life isn’t about finding yourself. Life is about creating yourself.” It is a known fact that so many of us know how to lose weight – eat fewer calories, exercise, drink more water and make healthier choices, etc. And you will see results. However it’s not as easy as it might … Read more
Tips For A Fuss Free Diet I know that today most of us live extremely busy lives and somedays it feels as if there are just not enough hours in the day! Here is a little tip that I used whilst losing weight on the HCG Protocol. If you’re looking for a fuss-free way … Read more
HCG Diet System – Is a Lifelong Change, Not just a quick Fix Yes there is no doubt that with HCG you will lose weight faster than you can imagine but there are other huge advantages as well. Dieting can be a long challenging journey In the end it will change you for the better, … Read more
Skinny Genes Is there such a thing? How many times have you heard about those ” Lucky Skinny People” who can eat and drink whatever they like and not put on any weight? Some of us even know a few people just like this! When we ourselves are overweight and struggling to lose weight, it … Read more
The Best Ways To Lose Weight That Are Not Diet Related We all communicate with our cellphones and use our cellphone cameras to capture special moments, which we then share on social media with our loved ones and friends. Guaranteed you have plenty of pics of yourself, some really awesome ones and then some that … Read more