How To Lose Weight After Pregnancy

How To Lose Weight After Pregnancy You have carried this special little treasure for nine months and there has been so much happiness, joy and excitement surrounding your pregnancy and then finally the birth. It’s truly a very special time but soon we settle down and reality hits home. It’s a hectic time in a … Read more

How To Avoid Temptation

How To Avoid Temptation You really do want to lose weight, yet you seem to struggle as soon as there is any kind of temptation, put in your way. Drink water It’s very common to think you are hungry when actually the body is just not well hydrated …it’s thirst not hunger ….so try drinking … Read more

Constipation on the HCG Diet System

Constipation on the HCG Diet System Not everyone suffers with constipation whilst on the HCG Diet Plan however some people have this problem and in fact have had it for years, prior to starting the HCG Diet. I think there are some misconceptions here because the HCG Diet itself does not cause constipation. Water Please … Read more

The Best Foods to Eat or Drink in the Morning whilst following HCG Diet plan

The Best Foods to Eat or Drink in the Morning whilst following HCG Diet plan Lemon in Water This helps detoxify the liver and kidneys. Coffee It is common practice for a lot of people to have coffee in the morning with the belief that it helps keeps them awake. Well, if you are one … Read more

Common HCG Diet Mistakes And How To Avoid Them

  Common HCG Diet Mistakes and how to Avoid The The HCG Diet Protocol is incredibly successful for losing excess weight, achieving remarkable results. However if you make silly mistakes your weight loss results may not be as satisfying as they should be. It is therefore very important to achieve the maximum amount of weight loss, … Read more

Want To Lose Weight Fast – Struggling To Lose Weight?

                        Want to Lose Weight Fast – Struggling to lose Weight? This is the problem with so many of us,  we seem to.. especially as we get older, struggle more and more to lose weight. In our twenties it seems to be a piece … Read more