3 Actual Weight Loss Stories Using HCG

Weight Loss Stories

It is quite amazing how certain things in life bring us together and successful weight loss stories is definitely one of them. We all know the problems related to being overweight, how much our self esteem is affected, how depressed and sad we feel, the frustration of not being able to fit into that slinky dress or those skinny jeans.

The old saying don’t judge a book by it’s cover …well unfortunately first impressions are normally lasting and most people judge you by how you look. This is why it is so important to share your achievements and weight loss stories with others because it is so motivating and encouraging for anyone looking to change their life and lose weight.


Arletta J Waterval Pretoria Before and After HCG Injection

Arletta J, from Waterval, Pretoria

Arletta, was in a very bad place she had always been pretty active but then injured her knee and due to the injury had a long period of forced inactivity. She was very depressed and became an emotional comfort eater so piled on the weight.

After a friend who hadn’t seen her for several months did not recognize her she decided it was time to do something about getting back into shape and quickly.

She did a lot of research on what would suit her best to achieve the weight loss she wanted and decided on HCG injections.

In Arletta’s own words “It was the absolute best decision of my life and I have lost 23kgs and have never felt better. I am so grateful to have found these HCG diet injections which has really helped change my life for the better.”

reneRene P, from Kyalami

Rene had always, even as a child had problems with her weight and of course with each pregnancy she never ever lost the additional baby weight that she was carrying. As she said you know that you are carrying this extra weight around but somehow you don’t see or don’t want to accept just how much weight you have gained.

Rene eventually decided to do something about her weight when her GP told her if she continued carrying the weight around it was definitely going to affect her health long term.

In addition one of her closest friends was getting married in a couple of months and asked her to be the Maid of Honour.

She found the HCG diet and decided to use the Lipolytic injections and has never looked back. After 3 months she is 26 kgs lighter  and is absolutely on top of the world.

She says she doesn’t know why she never did this sooner.

Thembi M, from Krugersdorp

Thembi Before and After HCThembi, is a beautiful young lady but she has always battled with her weight and after studying part-time for her degree in marketing and working at the same time, she had put on even more weight. She felt always under pressure and didn’t have time to take care of herself and before she knew it she was unable to fit into any of her clothes.

After spending years studying and working she finally earned her degree and that was when she decided it was time to take care of herself for a change and the first thing she needed to do was lose weight.

She put a lot of thought and research into it and finally found the answer for her the HCG Diet Drops. Thembi has lost 15kgs in just over a month and is so happy that she wants to tell the world. She has dropped two sizes and is enjoying getting loads of compliments. I feel like a brand new person says Thembi.

4 Healthy Meal Plans

Eat well, and lose weight, with these easy meal plans.

MyPyramid lets you create your own personalized weight loss plan without worrying about falling short on nutrition. And unlike most diet plans, it also allows you to factor in physical activity level.

By filling your plate with foods loaded with nutrients but low in calories, you’ll get all the fiber, essential fatty acids, vitamins and minerals you need. You may also find yourself feeling satisfied on fewer calories. Here’s a taste of what a 2,000-calorie-a-day meal plan includes:

Day One


Spicy breakfast burrito (tortilla, scrambled egg, black beans and salsa)

1 cup orange juice

1 cup fat-free milk


A “deli special” roast beef or chicken sandwich on whole-grain bread (with lettuce, sauteed mushrooms, part-skim mozzarella, and yellow mustard)

3/4 cup baked potato wedges


5-ounce broiled salmon (stuffed with bread crumbs, celery, and onions) served with rice and slivered almonds

1/2 cup steamed broccoli

1 cup fat-free milk


1 cup cantaloupe

Day Two


Cold cereal with raisins and fat-free milk

1 small banana

Slice of whole-wheat toast with margarine and jelly


Smoked turkey sandwich on whole-wheat pita bread (with romaine lettuce, tomato slices, salad dressing and mustard)

1/2 cup apple slices

1 cup tomato juice


5-ounce grilled top loin steak

3/4 cup mashed potatoes

1/2 cup steamed carrots with honey

Whole-wheat dinner roll

1 cup fat-free milk


1 cup low-fat yogurt with fruit

Day Three


Cooked oatmeal with raisins and margarine

1/2 cup fat-free milk

1 cup orange juice


“South-of-the-border” taco salad (tortilla chips, ground turkey, black beans, iceberg lettuce, tomato slices, low-fat cheddar, salsa, avocado and lime juice)

1 unsweetened drink


Spinach lasagna with ricotta and mozzarella cheese

Whole-wheat dinner roll

One cup fat-free milk


1/2-ounce dry-roasted almonds

1/4 cup pineapple

2 tablespoons raisins

Day Four


3 buckwheat pancakes with margarine and maple syrup

1/2 cup strawberries

3/4 cup honeydew melon

1/2 cup fat-free milk


Manhattan clam chowder

10 whole-wheat crackers

1 medium orange

1 cup fat-free milk


Asian veggie stir fry (with tofu, bok choy, bell peppers)

1 cup brown rice

1 cup lemon-flavored ice tea


1 large banana

1 cup yogurt with fruit

1 ounce sunflower seeds


It so incredibly motivating when you read these stories from people who have successfully lost so much weight.It is so inspiring to read about real people and their successes, how proud they are of themselves and it helps us to know that others have lost their excess weight they have been carrying around and you can too! Why wait, get on the road to weigh loss now and don’t waste another moment of your life.

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