HCG Protocol Explained
The HCG Diet System weight loss Protocol consists of taking either the HCG Injections or the HCG Drops everyday for 30 days and following our eating plan. However you can stay on the HCG and continue following the diet plan, without stopping until you reach your ideal goal weight.
You kickstart your weight loss with the 1st phase, which is a 3 day detox, followed by phase 2, the 800 calorie healthy meal plan. Phase 3 sees you stabilizing your weight loss over a couple of weeks, without the use of the HCG injections or Drops.
Is the Detox phase.
This phase lasts for 3 days and consists of eating only fruit and vegetables.
It is a very important phase as it eliminates toxins from the body and helps prepare your body for Phase 2 of the eating plan.
Is the actual healthy eating, 800 calories per day diet plan, which you will be on until you reach your goal weight.
This plan consists of 3 main meals per day and 2 snacks daily so you won’t feel hungry.
Of the healthy eating plan is the maintenance phase.
This is most important as it will ensure that you keep the weight off and keep it stable whilst slowly introducing back foods you did not have during Phase 1 and Phase 2.
Please remember we are here and we care, we will always have your back so you are not alone on this weight loss journey. Your success is our success as well!
To learn more about starting the HCG protocol and losing 10 kilos in 30 days, call us today Alexis 0763660325 or Helen 0720643948 or visit our website www.hcgdietsystem.co.za