HCG Recipes To Help You Lose Weight Fast

hcg recipes

Hcg Recipes Are you tired of dieting and feeling deprived? Say goodbye to bland meals and hello to delicious and fulfilling HCG recipes! These recipes will help you shed those unwanted pounds and satisfy your taste buds. From mouthwatering breakfast options to lip-smacking desserts, our collection of HCG recipes has got you covered throughout the … Read more



Ingredients 200g ground chicken breast 1/4 tsp salt 1/2 cup BBQ sauce [see below recipe] 1 cup sliced onion One apple 2 cups rocket BBQ Sauce 100ml tomato paste 1/4 cup apple cider vinegar Two tablespoons lemon juice One tablespoon tabasco Lazy kettle hickory liquid smoke flavouring to taste [available at Woolworths] 1/2 teaspoon Worcestershire … Read more

HCG Diet Recipes – A Complete 30 Day Meal Plan

steak dinner

HCG Diet Recipes One of the most asked questions regarding the HCG diet is, “What am I allowed to eat?” This is normal because when you start something new, you are unsure about many things, especially when it comes to your body! Grab the complete 30-day menu plan plus recipes for only R50 Click below … Read more

Benefits of Green Tea

Benefits of Green Tea

The Benefits of Drinking Green Tea Go Green with the Benefits of Green Tea! It is loaded with antioxidants and nutrients that have powerful effects on the body. This has been shown to boost metabolism and release fat from cells. It also is very beneficial in clearing the body of toxins. Improved brain function and … Read more

The Benefits of Turmeric

The Benefits of Turmeric

Turmeric is an ancient and versatile spice used for centuries to help improve overall health and wellness. Rich in many beneficial compounds, including curcumin, a powerful antioxidant and anti-inflammatory, turmeric is widely known for its many benefits. From helping to reduce inflammation and improve digestive health to aiding in the prevention of chronic diseases, regular … Read more

What Foods will I be Eating on the HCG Diet?

hcg diet foods

The HCG diet foods are balanced, unlike many extreme “fad” diets out there. It consists of a healthy variety of protein, vegetables, and fruit, with a small amount of starch. You eat them in specific portions and combinations. There are no sophisticated costly foods or ingredients that need to be bought. If you’re looking to … Read more

Sugar Detox

Detox Your Body The craving for sugar isn’t in your head, it is your body’s cry for fuel. Until recently fat was condemned as the bad guy but now we know sugar is the real culprit in lifestyle diseases and weight gain. Today obesity is classified as a state of malnutrition caused by the consumption of … Read more

HCG Phase 3 Naked Burger

Delicious low-carb HCG friendly naked burger! Ingredients 225grams ground hamburger (96% extra lean recommended) Dash of garlic powder Dash of onion powder One tablespoon of finely chopped onion Cayenne pepper to taste Salt and pepper as preferred Directions Combine all ingredients in a bowl. Mix well and form into 2 or 3 small patties according … Read more

Tomato Shrimp Curry

Tomato Shrimp Curry Perfect for this chilly weather INGREDIENTS: 2 tablespoons coconut oil 1 large onion finely chopped 2 cloves garlic minced 1 tablespoon ginger minced 2 tablespoons curry powder 1 cup water 3/4 cup canned diced tomatoes blended 2 TBS Greek Yogurt 700g shrimp DIRECTIONS Add the canned diced tomatoes into a blender and … Read more