Success and Motivation
If you’ve dropped and regained so many pounds it would take a Harvard PhD to do the math, then here are some diet motivation tips that can help.Sure, you’ve tried to diet before. You’ve gotten rid of the cookies in the cupboard, and virtuously refused the cake at the office party. And then, a few weeks into it, your motivation begins to flag. Maybe you hit a plateau in your weight loss, or you’re bored with steamed vegetables for dinner night after night, or, tempted by a special dessert, you decide that just this once can’t hurt. A few slip-ups and you’re totally derailed, physically and emotionally.This probably isn’t the first weight loss journey you have been on and if you are anything like I was, you have probably tried virtually every diet, bought all the latest so called new miracle slimming products etc. – and lost a few kilograms here and there, only to put it all back on again and even more.
So you have been there, done that and worn the T-Shirt!!
The Right Motivation
If this isn’t the first time that losing weight was one of your goals then maybe you just haven’t had the right motivation. The first step to maintaining your Mojo should take place before you even start the diet, you need to set the right goal at the start, if you set unattainable goals then you are setting yourself up to fail. The most important thing about losing weight is to ask yourself the WHY – why do you want to lose weight? Do you want to look better, look sexier, fit into smaller size clothing, be healthier, be stronger, have a special event coming up or a special holiday perhaps?A good Idea would be to write down the benefits to yourself of losing weight and you can also jot down the disadvantages of losing weight, yes there are disadvantages, you can’t simply eat and drink what you like, when you like! However the benefits will definitely far outweigh the disadvantages – so keep this list handy and look at it every single day to remind and keep yourself motivated, to stay on track.
The Right Attitude
But I am here to tel you that with the right attitude… your reasons and benefits, for losing weight … the HCG Diet Program will be the last diet that you try because it really, really works.We have been through this weight loss journey ourselves and it is our mission to be here for you too! We will assist you, support and encourage you in anyway that we can in order to keep you on the winning track to losing weight, for you to be another one of our many success stories.
To find out more about the HCG Diet Plan visit us at http://www.hcgdietsystem.co.za/ or give us a call Helen 0720643948 or Alexis 0763660325