Lemon Ginger Cinnamon Tea
This delicious tea is a must for anyone wanting to drop a few kilos, the lemon in this nutrient-rich beverage helps you metabolize fat, and the touch of honey helps wean you off overly sugary drinks. Enjoy this drink in the morning, with ginger to help rev your mind for the day and cinnamon to boost to your heart health.
30 minutes to prepare serves 4-8
8 cups water
2 cinnamon sticks
8 slices ginger
6 tablespoons honey
Boil water in a teapot or stockpot.
Cut lemons in half, and juice 3 halves. Cut remaining half into thin slices.
Add cinnamon sticks, lemon juice, ginger slices and lemon slices to the hot water. Cover and steep for 15 minutes or longer.
Add honey to taste. Serve immediately, or store in glass jars and refrigerate for up to 4 days.