HCG Diet Tips

hcg diet tips

HCG Diet Tips: How to Get the Most Out of The HCG Diet HCG, also known as Human Chorionic Gonadotropin or Human Chorionic Gonadotropin is a hormone that’s found in women mainly during pregnancy. The placenta is responsible for the production of this hormone. It is often called the pregnancy hormone. This hormone plays a … Read more

Does Drinking Lemon Water Help With Weight Loss?

Does Drinking Lemon water help with weight loss? While it may seem far fetched, lemon water is the drink of choice for those trying to lose weight. Lemon water can actually help you lose weight and burn belly fat, but it is not a miracle drink. Drink Lemon Water Instead of Juice Adding a few … Read more

The First Week Of The HCG Diet

The First Week Of The HCG Diet There is no doubt changing your diet, in order for you to lose weight, reducing calories etc, especially in the beginning of any diet, is really not easy. However I can assure you that it’s not as difficult as you may think. Some people find it challenging the … Read more

Plant Based HCG Protocol

Plant Based HCG Protocol I am being asked more and more if one can follow a plant based diet using the HCG protocol. There are 3 different vegetarian diets according to the International Health Institute. All of them exclude meat products such as steak, chicken, turkey and veal. A vegan diet excludes all animal products, … Read more

HCG Cauliflower Pizza

Cauliflower Pizza It feels like you cheating but you not! Ingredients: 2 1/2 cups cauliflower, grated 1 large egg, lightly beaten 35g mozzarella cheese (Half of weekly cheese allowance) Salt and freshly ground black pepper 1/4 cup homemade tomato paste (2 blended tomatoes, herbs, salt & pepper) 1 cup cherry tomatoes, sliced in half 1 … Read more

HCG Friendly Asparagus Quiche Recipe

slimming injections

HCG Friendly HCG Asparagus Quiche Yummy Phase 2 HCG Friendly Asparagus Quiche INGREDIENTS 20 spears Asparagus thin spears 2 Eggs 6 Egg Whites 1/2 tsp salt 1/2 tsp ground black pepper 1/4 tsp nutmeg 1 cup fat-free vegetable broth DIRECTIONS Whisk eggs, whites, salt, pepper, nutmeg and vegetable broth in a bowl. Place asparagus spears … Read more

Vitamin D Boosts Weight Loss

                          Vitamin D Boosts Weight Loss We are encouraged to stay out of the Sun’s harmful rays, but then how do you get enough of the ‘SUNSHINE VITAMIN ‘ and why is it important? There has been so much research into Vitamin D … Read more