Plant Based HCG Protocol

Plant Based HCG Protocol I am being asked more and more if one can follow a plant based diet using the HCG protocol. There are 3 different vegetarian diets according to the International Health Institute. All of them exclude meat products such as steak, chicken, turkey and veal. A vegan diet excludes all animal products, … Read more

Food cravings

Food cravings Firstly, it’s important to understand that there are powerful biological and psychological forces that motivate us towards food and which are constantly operating in an environment, that promotes weight gain and not weight loss. There’s nothing morally inferior about giving into food cravings. Blame and stigma around eating and weight are known to … Read more

HCG Recipe Sweet and Crunchy Salad with Fat-free Cottage Cheese

Sweet and Crunchy Salad with Fat-free Cottage Cheese Try this delicious easy to prepare HCG Friendly Phase 2 Sweet and Crunchy Salad with Fat free cottage cheese. Ingredients 1 cup fat-free cottage cheese 1 cup celery diced 1 cup naartjie (approx 160g per 1 cup) diced 1/16 tsp powdered stevia 1/2 teaspoon cinnamon 1/4 teaspoon … Read more

How To Lose Weight Fast With HCG Diet System South Africa

how to lose weight fast south africa

How To Lose Weight Fast With HCG Diet System South Africa [svpVideo v=1] How To Lose Weight Fast Anyone who believes all the stories that abound about miracle diets where you simply pop a pill and your fat vanishes is really living in cloud cuckoo land. While that may sound a bit harsh, it is … Read more

hcg Lose Weight Fast

hcg diet resets the hypothalamus

hCG Lose Weight Fast If your aim is to lose weight fast, there is a process you will need to go through but don’t worry, it is simplicity itself and happens automatically when you are on the hcg lose weight fast diet system. Huh! What are you talking about? What I mean by that is  … Read more