Strawberry Basil Burgers

Strawberry Basil Burgers These delicious strawberry basil burgers are packed with flavour! You can have this on Phase 2 and Phase 3. Ingredients: Burger Patty: 140g ground beef 9 strawberries 1/8 teaspoon paprika 1/8 teaspoon coriander 1/8 teaspoon cinnamon 1/16 teaspoon cloves 1/2 teaspoon balsamic vinegar Celery Salad: Hand Full Shredded Celery 1 tablespoon minced … Read more

P3 HCG Maintenance Menus

HCG P3 Maintenance Sample Menus So Now that you have reached your target weight, it’s time to do Phase 3, or also known as The Maintenance Phase. Here are some menu ideas for Phase 3. Menu 1 Breakfast: Almond Flour Pancake Snack: 2 Clementines Lunch: Black & Bleu Salad. Mix dark green lettuce, grill steak, … Read more

Chicken Salad – HCG Phase 3 Recipes

P3 Chicken Salad This is another great recipe for those on Phase 3. If desired you can have it with a piece of flatbread too! Ingredients 3 whole Chicken Breasts, cooked and chopped or shredded ½ cup Onion, finely chopped ½ cup Celery, finely chopped 1 Apple, finely chopped ½ cup Mayonnaise (just watch for … Read more