The Benefits Of Lemons


 

Why lemons are good for us

Known for its therapeutic property since generations, lemons help to strengthen your immune system, cleanse your stomach, and it is considered a blood purifier.

Health Benefits of Lemons

Lemons are acidic to taste,but are alkaline-forming in the body.
In fact they are one of the most alkaline-forming foods; this makes them great for balancing a highly acidic condition in the body.I can vouch for this personally suffering from very painful gout in my toes as I got older.
Fool that I was as I thought only heavy drinkers of alcohol suffered with gout. But I soon found out that’s completely untrue and I now have empathy for those who suffer with gout attacks…it’s extremely painful.
Apparently my acidity levels were always sky high even when very young, that’s the reason my neck and wrist always turned black from wearing my gold jewellery but I had no idea this was being caused by too much acidity in my body. Too much acidity in the body causes all sorts of inflammation which can lead to many health problems.

Lemons are a favourite all over the world and an essential food in kitchens everywhere, so use them everyday in drinks, meals etc. They are a special super food