Before and After HCG Diet

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It is not necessary to exercise while on the HCG diet. This is due to the fact while you are on the hcg diet the hcg hormone will boost the metabolism of your body to the maximum. Therefore, further exercising your body will result in metabolism imbalance. Moreover, you will find that your appetite has increased after a workout session which could your hcg diet regime. Hence, it is advisable and recommended not to exercise while on the HCG diet. However, you can undergo a normal walking of not more than 15 minutes a day. But if you are already walking the above said minutes while at work or in your daily routine then there is no need for special walking session.

Hcg

This refers to as the lifetime maintenance phase. In this stage, you may slowly introduce starch back into your diet. You are advised not to take too much sugar, highly processed foods, and fast foods, however. This phase is the most difficult stage among the four. This is also known as the weight loss phase. During this stage, your calorie intake will be trimmed down to 500 to 800 calories per day (depending on your doctor’s recommendation). You are only allowed to eat fruits, vegetables, and white meat. Beef is also allowed as long as it is lean and rarely consumed. Therefore, during this stage, you are not allowed to eat fatty and sugary foods. This phase lasts for 23 to 40 days, depending on your doctor’s advice.

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Using HCG can increase your chances of having a multiple pregnancy (twins, triplets, quadruplets, etc). A multiple pregnancy is a high-risk pregnancy for the mother and for the babies. Follow your doctor’s instructions about any special care you may need during your pregnancy.

Hcg Weight Loss

I know that not having a cheat day is hard. I’ve personally struggled losing weight because I let cheat days get the best of me. But, with these tips, hopefully, you will get back right on track with your hcg injections diet journey.

Yes, all the merchants that we recommend are licensed to sell hcg injections. Moreover, their lab facilities are approved by the FDA so that you can be assured that you are getting the top notch quality of HCG hormone and injections.

Due to HCG being carried in a water based solution, it’s viscosity is much less compared to oil based testosterone preparations. This allows for easier use of smaller gauge needles (30G or 31G), which contributes to faster injection times, and overall a more pleasant experience.

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Of course you can. But the only thing that you need to ensure is that the protein shake is not made up of milk. Dilute the powder in warm water and you are good to drink it. Try supplementing your body with protein shakes as it is the best thing to do. Your muscles will get a boost early in the morning.

We have reviewed all of them and we can vouch for their quality. Yes, we have actually purchased items from them and used to lose weight. So we can like totally vouch for them and the quality of their products. Hence, you can buy from them blindly.

Include nuts in your diet. Beans are known as protein power house. Eat them in various combination of green and dried beans. If you can get the beans to sprout and eat them raw then you will get the maximum amount of protein that even red meat cannot compete with.

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Yes, you can switch to hcg injections by purchasing them online any time and there will be no side effects. However, you should understand that this switching of HCG injections and HCG drops should not be done frequently. For instance, you should not be using HCG injection for a month and hcg drops for the second month. This will throw your system into chaos and your body will not be able to frequent changes. Though both are the same hormone the way your body absorbs them is different. HCG drops are absorbed through your gastrointestinal walls and HCG injections are directly injected into the blood stream. Therefore, it is advised to stick with any one method and if you plan on switching then ensure that it is not frequent.