Does Coconut Oil Promote Weight Loss?
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Millions of people struggle with maintaining a healthy weight. Many turn to over the counter supplements while others join gyms to combat those extra kilos. You have probably also heard of Coconut Oil. However if you are desperate to lose weight quickly then join us at HCG Diet System SA. For those of you who are part of our HCG Slimmers you will be aware that the only Fat allowed is coconut oil. Most people use this to cook with. However what they don’t realise is just how beneficial Coconut Oil can be to helping you lose weight.
Medium-Chain Fatty Acids (MCFA’s)
Coconut oil naturally contains triglycerides with multiple fatty acids. These fatty acids contain anywhere from eight to 12 carbon atoms. The process utilised to create medium-triglycerides (MCT’s) involves packing three fatty acids with the naturally occurring chemical, glycerol. As a dietary fat, MCT’s are believed to contain health promoting properties.
Burn Fat Faster
Many of you will have heard of MCT supplements especially if you frequent the gym. One of the reasons these products are so popular amongst endurance athletes and bodybuilders is that they Fat oxidation, also known as fat burning. By increasing fat oxidation, the body is able to burn fat faster. If losing weight is important to you it is likely you desire quick results. Well if you are willing to combine virgin coconut oil along with our HCG and diet plan, you will lose weight and become healthier quicker.
Feel Full Longer
There is nothing worse than deals no with hunger pains. Not only can these symptoms be painful , but also they can make you want to eat more often. The second reason why Coconut Oil is so popular among many hectic exercisers body builders, endurance guys etc is that it increases satiation, feelings of fullness. What this basically means is coconut oil contains properties that can fight hunger pains. It does this by making the stomach feel fuller and in many cases it will make you feel fuller for longer.
Lack of energy is the reason many dieters cheat however this doesn’t happen when following the HCG Diet Protocol. But many other dieters who do not use HCG and they don’t make the healthiest or best choices , they will experience weakness and fatigue.