HCG Recipes – Slim Down In 15 Days

phase 2 hcg recipes

HCG Recipes To Help Your Slim Down Fast These FREE, delicious and nutritious HCG recipes offer a variety of meals to kickstart your weight loss journey. Packed with flavour and low in calories, these recipes are a great way to stay satisfied while shedding pounds. From savoury soups to tasty salads, there’s something for everyone … Read more

HCG Recipes to Help you Lose Weight Fast

hcg recipes

Rev Up Your HCG Diet with Flavorful Recipes Fed up with the same old diet routine? It’s time to spice things up! Dive into our treasure trove of HCG recipes that are far from boring. These dishes will help you kiss those extra pounds goodbye while treating your taste buds to a flavour fest. From … Read more

PHASE 2 BBQ CHICKEN AND APPLE MEATZA

PHASE 2 BBQ CHICKEN AND APPLE MEATZA

Ingredients 200g ground chicken breast 1/4 tsp salt 1/2 cup BBQ sauce [see below recipe] 1 cup sliced onion One apple 2 cups rocket BBQ Sauce 100ml tomato paste 1/4 cup apple cider vinegar Two tablespoons lemon juice One tablespoon tabasco Lazy kettle hickory liquid smoke flavouring to taste [available at Woolworths] 1/2 teaspoon Worcestershire … Read more

HCG Diet Recipes – A Complete 30 Day Meal Plan

steak dinner

HCG Diet Recipes One of the most asked questions regarding the HCG diet is, “What am I allowed to eat?” This is normal because when you start something new, you are unsure about many things, especially when it comes to your body! Grab the complete 30-day menu plan plus recipes for only R50 Click below … Read more

Benefits of Green Tea

Benefits of Green Tea

The Benefits of Drinking Green Tea Go Green with the Benefits of Green Tea! It is loaded with antioxidants and nutrients that have powerful effects on the body. This has been shown to boost metabolism and release fat from cells. It also is very beneficial in clearing the body of toxins. Improved brain function and … Read more

The Benefits of Turmeric

The Benefits of Turmeric

Turmeric is an ancient and versatile spice used for centuries to help improve overall health and wellness. Rich in many beneficial compounds, including curcumin, a powerful antioxidant and anti-inflammatory, turmeric is widely known for its many benefits. From helping to reduce inflammation and improve digestive health to aiding in the prevention of chronic diseases, regular … Read more

HCG Diet Foods – What Foods will I be Eating on the HCG Diet?

hcg diet foods

The HCG diet foods are balanced, unlike many extreme “fad” diets out there. It consists of a healthy variety of protein, vegetables, and fruit, with a small amount of starch. You eat them in specific portions and combinations. No sophisticated, costly foods or ingredients need to be bought. If you’re looking to change your lifestyle … Read more

HCG Phase 3 Naked Burger

naked burger

Delicious low-carb HCG friendly naked burger! Ingredients 225grams ground hamburger (96% extra lean recommended) Dash of garlic powder Dash of onion powder One tablespoon of finely chopped onion Cayenne pepper to taste Salt and pepper as preferred Directions Combine all ingredients in a bowl. Mix well and form into 2 or 3 small patties according … Read more

Tomato Shrimp Curry

Tomato Shrimp Curry Perfect for this chilly weather INGREDIENTS: 2 tablespoons coconut oil 1 large onion finely chopped 2 cloves garlic minced 1 tablespoon ginger minced 2 tablespoons curry powder 1 cup water 3/4 cup canned diced tomatoes blended 2 TBS Greek Yogurt 700g shrimp DIRECTIONS Add the canned diced tomatoes into a blender and … Read more