QUICK & EASY ROAST CHICKEN WITH VEGETABLES

QUICK & EASY ROAST CHICKEN WITH VEGETABLES

INGREDIENTS:

2x140g chicken breasts boneless and skinless
1 tsp smoked paprika
1 tsp garlic powder
1 tsp dried oregano
1/2 tsp onion powder
Kosher salt and pepper to taste
1 tbsp coconut oil divided
1 small head of broccoli broken into florets
1 large red bell pepper cut into 2.5cm cubes
1 large red onion chopped into big pieces
1 tbsp minced parsley

DIRECTIONS:

Preheat your oven to 200C and line a large baking sheet with parchment paper.

Lay the chicken breast on the prepared pan and rub with the seasonings and half of ½ Tablespoon Coconut oil.

In a large bowl, combine all the prepped veggies. Drizzle with the remaining ½ tablespoon of oil. Season with salt and pepper and thoroughly toss to coat.

Arrange the vegetables around the chicken in the sheet pan.

Bake for 20-25 minutes, or until the chicken is cooked through, and the veggies are tender with a slight crunch. Allow the chicken to sit for a few minutes before slicing it.

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