Be Realistic about your weight loss goals
Very often I have clients who tell me they are thrilled with the amount of weight lost in the first 10 days, which in many cases is as much as 5 kilograms but then they say I haven’t lost any more weight in the past couple of days and they are concerned and disappointed. Please bear in mind that the body fluctuates and you cannot go strictly according to the weight loss registered on the scale.
How much will I lose with HCG?
You may lose as much as 3 to 4 kilos in the first week and the weight loss may be less in the second week but all in all the weight loss averages over the period of a month normally 10 kilos so don’t panic when the second of third week seems slower it all averages out in the end. Also most importantly the centimeter loss is phenomenal.
So it is a win win situation in the long run and so worth it!!
To find out more about the HCG Diet System visit us online or give us a call Helen 0720643948 or Alexis 0763660325