Importance Of Eating Breakfast

Eating Breakfast

Let’s face it, life can get pretty crazy at times. In general, productive humans are required to be on the go at all times. And this can lead to a big problem if you are trying to lose weight. You begin to eat convenience foods due to lack of time. And this is certainly not the best thing for your diet.Here are some ideas to help you stay in control when everything else in life seems so chaotic.

If you have a busy day ahead you may not feel like eating a good meal first thing in the morning because you’re itching to get the day started and get busy.But eating a nutritious meal of some protein and a piece of fruit will help a lot if your schedule is full for the day.Getting a good dose of protein, will keep you full and give you the energy you need to hit the day hard. Plus you’ll be less likely to be looking to grab something to eat at 10am.

Meal Replacement Shakes For Breakfast

If you simply do not have the time first thing in the morning then either pack a breakfast to take to work or replace breakfast with a Meal Replacement shake but be careful – please only use the shakes we recommend.
Liposculpt Meal Replacement Shake (this is only available from us)

Replaces a Whole Meal
Whey Protein with Low calories
100% Natural
Metabolic Support with Chromium
Added Vitamins and Minerals
Sugar and Asparmatane Free
Flavours available Vanilla, Chocolate or Strawberry
Alternatively you can purchase the Weight Control Shake from Biogen at most Pharmacies.
Either way it is a good idea to start the day off with breakfast in some form, whichever suits your lifestyle best.

To buy the Liposculpt Meal Replacement Shake visit us online or call us Helen 0720643948 or Alexis 0763660325