How Much Weight Should I Lose with HCG?
Normally one can expect to lose 10 kilograms during the first 30 days of following the HCG Diet Program.
It is however extremely difficult to predict what each individual will lose daily or even a weekly basis.
I know now that you have decided to lose weight that it is very exciting and one cannot help themselves we all want to see that weight loss register on the scale. You may lose 2 or 3 kilograms in the first week or less and then all of a sudden nothing for a few days.
What Contributes to Weight Loss?
The weightloss all depends on each individual
I think the total average can depend on
- how much weight you have to lose
- your age,
- how long you have had the weight on your body,
- health issues, and other individual factors.
I know now that you have decided to lose weight that it is very exciting and one cannot help themselves we all want to see that weight loss register on the scale.
The best way to stay motivated is to have realistic goals, patience, and TRUST. You will lose the expected amount of weight if you stay on the protocol. It is always important to remember the bigger picture and not get caught up in the scale each day.
The thing to always keep in mind is that you are still getting smaller, and losing fat, even if your weight isn’t changing. It really is great to take your measurements before you start, and take them again each week, especially during a stall, so that you can see your progress. When you retake them, you will see how much smaller you are getting. The centimeter loss is absolutely phenomenal.
To Start Your HCG Weightloss journey visit HCG Diet System or call Alexis 0763660325 or Helen 0720643948