Warm Up with HCG Phase 2 Friendly Chicken Soup
As the chill sets in, there’s truly nothing more comforting than curling up with a steaming hot bowl of chicken soup. If you’re on the HCG diet and worried about missing out, don’t fret!
This HCG Phase 2 friendly chicken soup is not only compliant with your dietary restrictions but is also sure to satisfy your soup cravings on those brisk days.
Ingredients: What You’ll Need
Here’s what you’ll need to whip up this cosy bowl of goodness:
- One hundred forty grams of cooked chicken – Your lean protein base.
- 1 to 2 cups chicken broth – For that rich, flavorful soup base.
- 3 cloves of pressed or minced garlic – Adds depth and warmth.
- 1 Tablespoon dehydrated minced onion – For a hint of sweetness and texture.
- Half a tbsp of parsley – For a fresh herby lift.
- Half a tbsp of basil – Adds a layer of flavour.
- Dash of Salt and Pepper – Season to your liking.
- Diced celery – Crunch and nutrition are necessary for that.
Preparation: Let’s Get Cooking
Follow these simple steps to get your soup from the kitchen to the table:
- Blend It Up: Start by adding all the ingredients into a food processor. Pulse until you reach your desired consistency. Love it chunky? A few quick pulses will do. Would you prefer it smoother? Keep pulsing a bit longer.
- Cook It Down: Transfer the mixture to a non-stick saucepan and bring it to a boil. Once boiling, lower the heat and let it simmer for 20-30 minutes. This will help thicken the soup and meld all those flavours together.
- Serve or Store: Ladle the soup into bowls to serve immediately, or let it cool down and freeze for future meals. It’s as easy as that!
FAQs
Can I add other vegetables to this soup?
Yes, but remember to stick to HCG Phase 2-approved veggies to keep it diet-friendly. Think green leafy veggies or more celery.
What if I don’t have a food processor?
No problem! You can finely chop the ingredients by hand or use a blender. Just adjust the consistency to your preference.
How long can I store this soup?
Your soup will stay good for up to 3 days in the fridge. If you decide to freeze it, it can last for a couple of months. Just thaw and reheat.
Conclusion
Who said following the HCG diet has to be dull? This Chicken Soup recipe proves that you can enjoy traditional comfort food while sticking to your dietary goals. It’s perfect for those colder days or whenever you need a bit of warmth and comfort.
So go ahead, whip up a batch, and enjoy the soothing flavours of homemade chicken soup any day.