Before you start this phase you must continue with the Meal Plan(phase 2) with the 800 calories per day diet, without using the HCG injections or drops. DO NOT skip this phase as it is critical for your weight loss to be a success and not to gain the weight back or fluctuate up or … Read more
Now we finally get down to business, the start of your actual weight loss journey. Phase 2 of the diet starts on the third day. You should wake up on the 3rd day, feeling like you couldn’t possibly take another bit of food even if you wanted to! Because you have had 2 days of … Read more
Increasing your HCG levels Human Chorionic Gonadotrophin (hCG) is a hormone manufactured by the placenta in pregnant women. The reason why women produce hCG has to do with providing necessary nutrients for both the woman and the fetus. In pregnant women, the hCG level usually doubles every few hours of their pregnancy. If a woman … Read more
What exactly is Menopause? As women we are all going to hit Menopause sooner or later. ..the big M as some of my friends call it! Some will suffer from severe symptoms and then others not so severe but all of us females will battle with weight gain and or struggle to lose any weight, … Read more
HCG Diet For Men One of the most common questions we are asked is if the HCG Diet is for women only. This is one of the biggest misconceptions because what we have found, is that men lose weight faster than women and tend to keep it off. The HCG Diet is 100% safe for … Read more
Isn’t the title of this article going against the standard wisdom and every one of the weight loss products and weight loss programs telling you that you want to lose weight to be healthy? This journal should be placed accurately and honestly using exact foods and times documented. You shouldn’t be tempted to overlook out … Read more
How Does Cinnamon Help With Weight When thinking about cinnamon and fat loss, it is hard to believe there’s any connection between them. Latest studies have shown a little bit of cinnamon added to your everyday diet can contribute to your weight loss progress. As an increasing number of obese people start realizing they won’t … Read more