My Weight Plateaued On HCG-What Can I Do?


What Can I do if my weight plateaus?

  • Drink more water and add a cup of green tea
  • Cut out beef – it could be too much fat
  • Are you eating lunch meats with too much fat?
  • Check your condiments for sugar
  • Check for additives to chicken and beef
  • If you are mixing vegetables, trying stopping this for a couple of days
  • If you are on new medications, this could affect weight loss
  • Try dropping a fruit portion, having no more than 1 portion a day
  • Try an apple or steak day
  • Try a little bit of exercise, 15 minute walk 3 times a week is fine
  • Add 2 tablespoons of Apple cider vinegar in water
  • Constipation can also cause a plateau, I would recommend a natural laxative like Senokot to alleviate this.

To find out more about HCG visit us online or give us a call Helen 0720643948 or Alexis 0763660325