The Benefits of Coconut Oil

Benefits Of Coconut Oil

During Phase 2 of the HCG Diet Plan coconut oil is recommended. This is because 60% of coconut oil contains MCT’s- they are basically shorter fat molecules and are sent straight to the liver where they are, for the most part, burned as fuel….ordinarily they are not stored to any significant degree as body fat. So what are other benefits of coconut oil?

It helps boost energy levels

Coconut oil is beneficial to weight loss because it helps provide an increase in energy levels, but it is also beneficial as it can assist with fat loss, as it ramps up the metabolism.

It helps reduce hunger pains and cravings

Coconut Oil has been proven to help to reduce hunger pains and cravings within the human body.This is perfect for anybody looking to lose weight, or maintain their weight, because if we aren’t hungry, we’re much less likely to overeat or snack between meals, so less calories in, means less fat will be stored by the body.

It’s great for the heart

It has been found that coconut oil can help to improve blood coagulation and reduce triglycerides, which will provide numerous benefits for the heart and cardiovascular system.

It helps reduce inflammation

Another great benefit of coconut oil is the fact it is packed full of antioxidants. The high antioxidant content of coconut oil can assist to drastically reduce inflammation within the body, making it a great ingredient for anybody struggling with arthritis and joint issues caused as a result of inflammation.

To find out more about the HCG Diet Plan visit us online or call us Helen 0720643948 or Alexis 0763660325