Life After HCG

Will I gain weight back after the HCG Diet?

After getting to your goal weight on the HCG Diet System you will find that your appetite has decreased, your eating behaviour has changed and of course your body will have changed. You are feeling great and looking fabulous and this is the perfect opportunity to adopt a healthy lifestyle to maintain your weight. Obviously you cannot spend your life on a diet but you can make healthy choices and treats in moderation. You will find that a minimum amount of exercise regularly (yoga, 20 mins of walking, anything in fact that you enjoy that gets your heart rate up will be sufficient to maintain this healthy weight.With your Hypothalamus re-set, your metabolism will be different and you will be able to eat moderately without the need to overeat.

To learn more about maintaining your weight after HCG call us Helen 0720643948 or Alexis 0763660325