HCG Friendly HCG Asparagus Quiche Yummy Phase 2 HCG Friendly Asparagus Quiche INGREDIENTS 20 spears Asparagus thin spears 2 Eggs 6 Egg Whites 1/2 tsp salt 1/2 tsp ground black pepper 1/4 tsp nutmeg 1 cup fat-free vegetable broth DIRECTIONS Whisk eggs, whites, salt, pepper, nutmeg and vegetable broth in a bowl. Place asparagus spears … Read more
Sweet and Crunchy Salad with Fat-free Cottage Cheese Try this delicious easy to prepare HCG Friendly Phase 2 Sweet and Crunchy Salad with Fat free cottage cheese. Ingredients 1 cup fat-free cottage cheese 1 cup celery diced 1 cup naartjie (approx 160g per 1 cup) diced 1/16 tsp powdered stevia 1/2 teaspoon cinnamon 1/4 teaspoon … Read more
Well 2020 is a New Decade How about giving yourself a gift “A New You, Transform your Body”. It’s okay to dream big here and achieve truly astounding results in only 30 days” Join us at HCG Diet System SA and see … Read more
Do you Struggle with Weight loss? Helens Story… If you feel out of control when it comes to food, you’re in good company. Twelve years ago, I was morbidly obese, eating my feelings, and sure that any effort I made, to have a healthy relationship to food would fail. Then, finally at rock bottom, I … Read more
Do you suffer from Bloating at all? Bloating can be a serious problem. It can make you feel overweight, lazy, and downright terrible. Suffice it to say you need to deal with the bloating issue as quickly as possible. This is the best way to start feeling better about yourself and your life. Below, you’ll … Read more
Will I Be Hungry On This Diet? Because HCG mobilises, your excess trapped stored fat and makes it available to the body as an energy source, your appetite is naturally reduced. This fat utilisation is referred to as ketosis. This is why it is important to follow the HCG diet plan and keep the calories … Read more
Why Do We Pick up Weight During Menopause? The reasons why this happens are several and probably relate more to ageing than to menopause and the loss of the ovarian hormone oestrogen.Lean body mass decreases with age in men and women as a result of changes in hormones but also because of changes in lifestyle … Read more
We will cover queries related to after-pregnancy hormone levels and explain how the HCG diet plan helps mothers reduce stubborn weight without worrying about their infant’s intake. The short answer is Yes! Nursing/Breastfeeding mothers can use Our HCG Weight Loss Program. It is perfectly safe for both mothers and infants to use ONLY HCG drops, … Read more
The Power of Detox: Why Your Body May Be Begging for a Reset Ever wonder why detoxing has become such a buzzword? Beyond just shedding a few pounds, a good detox has profound effects on our overall health and well-being. It’s like hitting a reset button for your body, but many of us might not … Read more
The Importance Of Iron Are you Struggling to find the energy to get back on track and conquer your weight loss goals. We are going through the coldest time of our winter and this makes it seem impossible but believe me ….Summer bodies are made in Winter. Adding iron to your diet can give your … Read more