HCG Hamburgers Recipe – Phase 2

HCG Hamburgers Recipe - Phase 2

Lettuce Bun Burger Who says you can enjoy tasty food on the HCG Diet Plan? This is one of my favourites, so I’ll share the recipe with you. Lettuce Burger Ingredients 225grams ground hamburger (96% extra lean recommended) Dash of garlic powder Dash of onion powder One tablespoon of finely chopped onion Cayenne pepper to … Read more

Don’t Judge a Book by It’s Cover

Don't Judge a Book by It's Cover

Judging someone by the way they look Well, are we not all guilty of this? Especially the entire Media /Marketing, Beauty, and Fashion Industries – one has to be slim to be worthy. Well, I say that’s absolute nonsense. We judge one another so much simply from personal appearance, often without giving that person a … Read more

Can Vegetarians use HCG?

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I am a Vegetarian. How Can I stay on the Diet? This can be tricky because most food items mentioned in the HCG diet are meant for non-vegetarians. The easiest way to get around this is to consider veggies rich in protein. For example, you can substitute chicken breast or red meat with the same … Read more

More FAQ’s About HCG

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I have decided to add some more questions that clients ask. Most clients seem to have the same concerns when purchasing their HCG. Why Should one opt for Injections? HCG injections are more effective than HCG drops. The reason is apparent as the hormone, when injected, directly enters the bloodstream and starts functioning in the … Read more

How to Calculate your BMI

How to Calculate your BMI

What Is BMI? BMI is a person’s weight in kilograms divided by the square of height in meters. BMI does not measure body fat precisely. But research has shown that BMI is moderately correlated with more direct measures of body fat obtained from skinfold thickness measurements, bioelectrical impedance, densitometry (underwater weighing), dual-energy x-ray absorptiometry (DXA) … Read more

Citrus Vinaigrette Dressing

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Making your own HCG Friendly Citrus Vinaigrette Dressing 1 tbsp fresh orange juice 2 tbsp apple cider vinegar 1 tbsp fresh lemon juice 1/4 tsp onion powder 1 clove fresh garlic 1/8 tsp sea salt (or to taste) Dash of freshly cracked black pepper Directions Start by peeling an orange and placing the fruit into … Read more

Friendly Foods for HCG Diet

Friendly Foods for HCG Diet

More about the HCG Meal Plan in Phase 2 The HCG Diet Food list calorie counts on meats and vegetables do not include any sauces, salad dressing, or butter. You are encouraged not to use sauces such as barbecue sauce, A-1 Steak Sauce, etc., on meats nor any salad dressings on salads or butter on … Read more

The Benefits of HCG for Men

Benefits of HCG for Men

What are the benefits of HCG for men? The HCG Diet has many benefits because it’s not just weight loss. Increased cardiac health – weight loss reduces the risk of the hardening of the arteries. Obesity causes the heart to work harder because it has to supply more tissue with blood and oxygen. Over time, … Read more

Information on the HCG Injection Kit

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What Type of HCG Injection Kit Should I Buy? A few components of the equipment are essential when purchasing injection kits. First, make sure when ordering HCG injections that you only purchase the unmixed powder, not a pre-mixed HCG solution. The product needs to be refrigerated directly after mixing as it will degrade quickly at … Read more

Losing Stubborn Weight After Pregnancy

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 Can I Lose Weight After Pregnancy With HCG Diet? Women who want to lose weight after pregnancy may try a variety of ways to go about it, including the HCG Diet. This is a diet plan that has been around for a while and has gained much media attention in recent years because of the drastic … Read more