Can I Cook With Spices on The HCG Diet Plan?
Using Spices to lose weight is one of the most straightforward steps you can take while on the HCG Diet Plan. As many of you know, I am a huge fan of cooking my foods while on the HCG Diet Plan.
In my eyes, the best thing about cooking is that it has taught me to explore the use of spices – not just for flavour.
But for their health benefits, including spices that help you to lose weight, particularly while on the HCG Diet.
A basic green Smoothie is one of my favourite meals while on Phase 2 of the HCG Diet. It’s a refreshing beverage option (but filling) using Kale, Spinach, cucumber and green apple.
It’s pretty great by itself, but I love adding different spices, herbs and seasonings to vary the flavour, help ease a headache (fresh mint leaves) or PMS symptoms (dash of turmeric) help with soreness or inflammation.
If you have an injury or sore joints and muscles, Ginger significantly revs up your metabolism in a very natural but effective way.
While smoothies are a fast way to get the benefits of these natural spices, I also love cooking with them – whether it’s stir-frying or slow-cooking soups and stews.
I can ensure an increased weight loss rate while on my HCG Diet with just a few shakes from my spice cabinet.
It’s all about getting creative, and you will simultaneously find meals more tasty and beneficial to your health.