Delicious low-carb HCG friendly naked burger!
Ingredients
- 225grams ground hamburger (96% extra lean recommended)
- Dash of garlic powder
- Dash of onion powder
- One tablespoon of finely chopped onion
- Cayenne pepper to taste
- Salt and pepper as preferred
Directions
Combine all ingredients in a bowl. Mix well and form into 2 or 3 small patties according to your protocol’s portion allowance.
Cook thoroughly in a frying pan or, for best results, on a grill. Cook thoroughly to the desired temperature.
This should take about 3 to 5 minutes on each side or longer for well done.
Option to top with lettuce, tomato and mustard… enjoy!