Tips To Help You With Cravings On PHASE 2 Of The HCG Eating Plan Here are some useful tips to help you overcome hunger, cravings and even frustration whilst on the Phase 2 of the HCG Diet System SA 1. Spices—Spice up your diet. Instead of just eating plain food, for example, take a tomato, … Read more
Eat Less Salt Your body needs a little bit of salt every day for the sodium it contains. Recommended daily allowance is 1500mg of sodium (0.75 teaspoons), not to exceed 2300mg (one teaspoon) per day, but our average intake of sodium … Read more
Lose Weight Fast …The HCG Way Using HCG injections or HCG Oral slimming drops and following the program,you can lose 10 -12 kilograms in only 30 days. Ready to end the struggle with food? Stop the war with your body? Make peace with eating for energy and fuel, make healthier choices and finally don’t live … Read more
5 Ways To Track Your Weight Loss Weight loss is ever-changing, so using only one method to monitor your progress to your goal weight is not ideal. There are so many ways in which to monitor progress. We recommend using more than one method to keep motivation levels up. Some ways to measure your progress: … Read more
HCG Diet And Breakfast I get asked all the time what can I eat for breakfast? The HCG diet really doesn’t have specific recipes for breakfast it’s really left up to one’s imagination. I can however give you some ideas. … Read more
5 Reasons to drink water in the water months too Many of us feel we don’t have to drink as much water in the winter months than we do in the summer months. This is not true at all. It is just as important … Read more
Are You Plateauing On The HCG Protocol? If you seemed to have hit a plateau with the HCG Protocol here are some of the usual suspects See if any of these any of these could be causing you to plateau. • … Read more
Cheating on the HCG Diet Protocol This evening I spoke to a client who was feeling very down and stressed. She has been on the HCG Diet Program for only a week and has already lost 3 kilograms but she was very concerned as she had a slip up today. She without even thinking about … Read more
Steps To A New You Stop struggling to lose weight. Join our program today for quick effective results and keep the weight off. The HCG Diet Program The HCG Diet program consists of a low calorie diet in combination with the HCG slimming injections or Slimming Drops. This treatment helps mobilize any trapped excess fat … Read more
8 ways You could be Sabotaging your Weight Loss Making your goals too big or too hard. Have you set your weight loss goal way too high in too short a time. Jumping on the scale all the time. The word impossible comes to mind. If so you are setting yourself up for disappointment and … Read more