I have decided to add some more questions that clients ask. Most clients seem to have the same concerns when purchasing their HCG. Why Should one opt for Injections? HCG injections are more effective than HCG drops. The reason is apparent as the hormone, when injected, directly enters the bloodstream and starts functioning in the … Read more
What Is BMI? BMI is a person’s weight in kilograms divided by the square of height in meters. BMI does not measure body fat precisely. But research has shown that BMI is moderately correlated with more direct measures of body fat obtained from skinfold thickness measurements, bioelectrical impedance, densitometry (underwater weighing), dual-energy x-ray absorptiometry (DXA) … Read more
Making your own HCG Friendly Citrus Vinaigrette Dressing 1 tbsp fresh orange juice 2 tbsp apple cider vinegar 1 tbsp fresh lemon juice 1/4 tsp onion powder 1 clove fresh garlic 1/8 tsp sea salt (or to taste) Dash of freshly cracked black pepper Directions Start by peeling an orange and placing the fruit into … Read more
More about the HCG Meal Plan in Phase 2 The HCG Diet Food list calorie counts on meats and vegetables do not include any sauces, salad dressing, or butter. You are encouraged not to use sauces such as barbecue sauce, A-1 Steak Sauce, etc., on meats nor any salad dressings on salads or butter on … Read more
What are the benefits of HCG for men? The HCG Diet has many benefits because it’s not just weight loss. Increased cardiac health – weight loss reduces the risk of the hardening of the arteries. Obesity causes the heart to work harder because it has to supply more tissue with blood and oxygen. Over time, … Read more
What Type of HCG Injection Kit Should I Buy? A few components of the equipment are essential when purchasing injection kits. First, make sure when ordering HCG injections that you only purchase the unmixed powder, not a pre-mixed HCG solution. The product needs to be refrigerated directly after mixing as it will degrade quickly at … Read more
Can I Lose Weight After Pregnancy With HCG Diet? Women who want to lose weight after pregnancy may try a variety of ways to go about it, including the HCG Diet. This is a diet plan that has been around for a while and has gained much media attention in recent years because of the drastic … Read more
In studying various weight loss programs, Dr Simeons found that when patients starved themselves, they first lost their Reserve Fat, and after that, the Structural Fat was lost. In the HCG plan, the “abnormal fat” is mobilized first. That’s the Fat that we need to eliminate. Dr Simeons explains these fats and weight loss: “When … Read more
Is It Ok To Cheat On The HCG Diet? Many people ask me, what if I cheat whilst on the HCG Diet? I know it can be tempting, and sometimes you get powerful cravings for those foods you so enjoy and now are not allowed to have. It takes immense willpower and determination. But keep … Read more
Why Sleep is so Important Although most experts and books will tell us we need 7 – 8 hours of sleep a night. But that does not apply to everyone, as the amount of sleep you need depends on the individual. The Key is how refreshed you feel when awake, which is influenced by the … Read more