HCG Chocolate Mousse This HCG chocolate mousse tastes like the real deal, with out the calories and guilt! Ingredients 1/2 cup Cottage Cheese (low fat option is best) 1 Tbsp Cocoa Powder Splash of vanilla essence Stevia to taste Method Puree all ingredients together and adjust stevia to the sweetness you prefer. ENJOY! … Read more
Ways you could be sabotaging your weight loss efforts Making your goals too big or too hard. Have you set your weight loss goal way too high in to short a time? The word impossible comes to mind. If so you are setting yourself up for disappointment and failure. You are desperate to put … Read more
Dijon Steak And Asparagus This delicious and healthy dijon steak and asparagus can be made for your lunch or dinner. It’s quick and so easy to make. Ingredients 100g Sirloin Steak 12 Small Asparagus Spears 1 Tbs Dijon Mustard 1-2 tsp lemon juice (to reach desired consistency) 1/8 tsp Onion Powder 1/8 tsp Garlic Salt … Read more
The best way to lose the weight Weight-loss programmes vary among people everywhere, with some following the latest fads and gimmicks, often endorsed by celebrities but remember this is all about producing revenue and many of them give people false hope and false promises. One eventually gets to the stage where you become so skeptical … Read more
Cinnamon Curry Chicken Soup Try this delicious low calories HCG Friendly Cinnamon Curry Chicken Soup. It’s absolutely divine! Ingredients 100 grams boneless, skinless chicken breast 1 medium white onion 2 cups Chicken Broth 3 cloves garlic 1/2 tsp curry powder 1/4 tsp cinnamon 1/4 tsp pumpkin pie spice 1/8 tsp sea salt or to taste … Read more
The HCG Diet Protocol The minimum diet plan is 30 days of taking the HCG Injections or HCG Oral Drops along with the HCG Diet System 800 calories per day diet plan. It is normal for one to lose 10 kilograms in the first month so you have that to look forward to. Obviously depending … Read more
How To Reach Your Weight Loss Goals The most important thing is to know WHY you want to lose weight? Is it because you want to look better? Is it for health reasons? Are you feeling Frumpy, fat and just uncomfortable? Have you put on weight lately and Cannot fit into your clothes? Have a … Read more
Losing Weight and your health Have you ever uttered these words “I just can’t seem to lose weight” Well change those words to “How Can I Lose Weight?” Losing excess weight is not only good for our self esteem and confidence but immensely beneficial to our health as well. So get rid of the … Read more
Depression and Obesity I just met a beautiful woman who is battling with clinical depression due to being quite overweight. This beautiful person really touched my heart and I thought it important to look more into this subject hence this post. Depression can lead to: Overeating and weight gain. Obesity can lead to overwhelming sadness. … Read more
