Losing weight can be a complicated process, but it doesn’t have to be. With the right approach, you can lose weight without having to rely on complicated methods or expensive products like HCG. There are simple steps you can take, like watching your calorie intake, exercising regularly, and staying focused on reaching your weight loss … Read more
Do you ever feel bloated and unhealthy? Are you looking for ways to get rid of toxins and fat in your body? We can all improve our well-being and overall health by reducing the number of toxins and fat our bodies take in. Through careful dietary changes as well as mindful lifestyle changes, you can … Read more
WHAT IS HCG, AND IS IT SAFE? HCG is a hormone naturally produced in the body. It stands for Human Chorionic Gonadotropin. HCG, combined with the HCG Diet protocol, eliminates fat from your body by mobilizing the stored fat and burning it as energy. HCG is a naturally occurring hormone in pregnant women that triggers … Read more
Delicious low-carb HCG friendly naked burger! Ingredients 225grams ground hamburger (96% extra lean recommended) Dash of garlic powder Dash of onion powder One tablespoon of finely chopped onion Cayenne pepper to taste Salt and pepper as preferred Directions Combine all ingredients in a bowl. Mix well and form into 2 or 3 small patties according … Read more
Pain is temporary; quitting lasts forever! Quitting habits such as smoking, drinking, using drugs, or other addictive behaviour is a complex process, but it can bring about lasting change. The decision to quit can have permanent results and is a significant step towards freeing oneself from addiction’s physical and psychological stress. This decision opens up … Read more
“TO SUCCEED, WE MUST FIRST BELIEVE THAT WE CAN “ I am writing this article because I spoke to a prospective client on the phone this morning, and she was so depressed about her excess weight; she told me, “I am a Failure” I am good at my job and a good Mom and wife, … Read more
Pizza Soup with Zucchini Noodles Now that winter is settling in, you must try this delicious pizza noodle soup! Ingredients 3 Tbsp Olive Oil 3-4 cloves Garlic, minced Two small or one large Onion, diced 2 cups Chicken Broth or Vegetable Stock 2 cups Water 2 14oz cans of Tomato Sauce 3 Zucchini, noodles 1 … Read more
Maintaining a healthy lifestyle is essential for long-term weight loss, starting with proper dieting and nutrition. From calculating calorie deficits to portion control, one must make many nutritional changes to lose weight now. Exercise is also a vital part of any weight loss program, with cardio, strength training, and detox cleanses all important. Furthermore, meal … Read more
Commitment and consistency are Key Don’t look at the scale all the time – the number on there has nothing to do with the results you can see in the mirror. Progress pics are your friend, and how you feel in your clothes is a better indicator of your progress. Planning and preparation are critical … Read more
Maintenance/Stabilization Phase The maintenance phase (or phase 3) is the period after you finish your HCG drops or injections. Dr Simeons outlines a few rules here: You must weigh yourself every day You must remain within 2 pounds of your last injection weight (over or under) You cannot eat sugars and starches (which are carbohydrates … Read more