Why Do We Pick up Weight During Menopause?

Why Do We Pick up Weight During Menopause? The reasons why this happens are several and probably relate more to ageing than to menopause and the loss of the ovarian hormone oestrogen.Lean body mass decreases with age in men and women as a result of changes in hormones but also because of changes in lifestyle … Read more

Mixing Proteins

Mixing Proteins

Mixing Proteins on the HCG Diet: A Balanced Approach When it comes to the HCG Diet Protocol, opinions vary on whether to follow Dr. Simeon’s original instructions strictly or adapt them to personal preferences. However, after observing numerous participants, it’s clear that a balanced approach, one that respects the protocol while accommodating individual needs within … Read more

Categories HCG

HCG while Breastfeeding – Can Breastfeeding/Nursing Mothers Use the HCG Weight Loss Program?

HCG while Breastfeeding - Can Breastfeeding/Nursing Mothers Use the HCG Weight Loss Program?

We will cover queries related to after-pregnancy hormone levels and explain how the HCG diet plan helps mothers reduce stubborn weight without worrying about their infant’s intake.  The short answer is Yes! Nursing/Breastfeeding mothers can use Our HCG Weight Loss Program. It is perfectly safe for both mothers and infants to use ONLY HCG drops, … Read more

Why we Detox?

Why we Detox?

The Power of Detox: Why Your Body May Be Begging for a Reset Ever wonder why detoxing has become such a buzzword? Beyond just shedding a few pounds, a good detox has profound effects on our overall health and well-being. It’s like hitting a reset button for your body, but many of us might not … Read more

ALCOHOL and the HCG DIET

Alcohol and The HCG Diet Protocol Alcohol is not recommended while you are on the HCG Diet. In fact, Dr Simeons (the original founder of HCG for weight loss) does mention this is his manuscript – “Inches and Pounds” Reasons why you should avoid alcohol while on the diet 1.Alcohol is high in Calories and … Read more

Categories HCG

The Importance Of Iron

The Importance Of Iron Are you Struggling to find the energy to get back on track and conquer your weight loss goals. We are going through the coldest time of our winter and this makes it seem impossible but believe me ….Summer bodies are made in Winter. Adding iron to your diet can give your … Read more

The Big Culprit – SUGAR

The Big Culprit – SUGAR Well there are really not many people out there who are not aware of the dangers of Sugars. Having too much sugar in your diet really can cause a great deal of serious conditions. Heart Disease, obviously weight gain, diabetes and a list of other, perhaps less serious conditions. The … Read more

TOP 5 Teas for Weight Loss

TOP 5 Teas for Weight Loss

Please do not be fooled by these so-called special slimming Teas. Rather, spend some time reading this information as these are teas that you can actually have whilst following the HCG Diet Protocol, and they are beneficial, not like all those others out there that are nothing but gimmicks and false promises. We are right … Read more

First Week of the HCG Diet

First Week of the HCG Diet

There is no doubt that changing your diet to lose weight, reduce calories, etc., especially at the beginning of any diet, is really not easy. However, I can assure you that it’s not as difficult as you may think. Some people find it challenging to begin the first week of Phase 2 of the HCG … Read more

Categories HCG

Why Do So Many Call HCG the Weight Loss Cure?

Why Do So Many Call HCG the Weight Loss Cure? Lots of our former and present clients call the HCG the “Weight Loss Cure” rather than just another run of the mill, weight loss method. The reason being that after using HCG and following the Diet Protocol and achieving your goal weight, it resets your … Read more