How To Lose Weight After Pregnancy

How To Lose Weight After Pregnancy You have carried this special little treasure for nine months and there has been so much happiness, joy and excitement surrounding your pregnancy and then finally the birth. It’s truly a very special time but soon we settle down and reality hits home. It’s a hectic time in a … Read more

How To Avoid Temptation

How To Avoid Temptation You really do want to lose weight, yet you seem to struggle as soon as there is any kind of temptation, put in your way. Drink water It’s very common to think you are hungry when actually the body is just not well hydrated …it’s thirst not hunger ….so try drinking … Read more

Constipation on the HCG Diet System

Constipation on the HCG Diet System Not everyone suffers with constipation whilst on the HCG Diet Plan however some people have this problem and in fact have had it for years, prior to starting the HCG Diet. I think there are some misconceptions here because the HCG Diet itself does not cause constipation. Water Please … Read more

Cauliflower Pizza For Phase 2 And Phase 3

                        Cauliflower Pizza For Phase 2 And Phase 3 Delicious cauliflower pizza that is HCG friendly on Phase 2 and Phase 3 Ingredients 2 1/2 cups cauliflower, grated 1 large egg, lightly beaten 35g mozzarella cheese (Half of weekly cheese allowance) Salt and freshly … Read more

Vitamin D Boosts Weight Loss

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                          Vitamin D Boosts Weight Loss We are encouraged to stay out of the Sun’s harmful rays, but then how do you get enough of the ‘SUNSHINE VITAMIN ‘ and why is it important? There has been so much research into Vitamin D … Read more

The Number One Weight Loss Program

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                    The Number One Weight Loss Program Are you tired of the endless dieting and getting nowhere!! Oh, how I know that feeling!! There is no need to carry on struggling to lose weight. Join us today at HCG Diet System SA and lose weight fast. Why … Read more

Myths and Scare Tactics about the HCG Diet

myths

Myths and Scare Tactics about the HCG Diet I was inspired to write this post to clarify a couple of things about using HCG. It annoys me when people are so negative about the HCG Diet Program and make unfounded, stupid remarks. I have so many clients who have changed their lives by losing weight … Read more

Categories HCG

Struggling To Lose Weight

Why we struggle to lose weight

Struggling to lose Weight? This is the problem with so many of us, we seem to, especially as we get older, struggle more and more to lose weight. In our twenties it seems to be a piece of cake to drop a few kilograms. Over time our bodies change and most certainly our metabolic rate. … Read more

Create Your Motivation

                            Create Your Motivation I have realised that there were times ..even years in my life when I found it easy to rationalise and even made peace with my weight situation, when seeing my reflection in the mirror. However in these times … Read more