Is Sugar Bad For You? Yes and it’s addictive. Here’s How it Destroys Your Health Most people blame dietary fat for heart disease and whilst certain inflammatory fats like trans fats can and do cause heart attacks, Sugar is the real culprit. Too much Sugar can cause the following . Fatty Liver Disease . Leaky … Read more
Weight Loss Plateau or Stall on HCG If your weight loss remains at a standstill for a few days, review what you ate over the past few days and just double check that you didn’t perhaps eat something that was. Not on the diet plan. If you did perhaps eat something you shouldn’t have perhaps … Read more
Summer is Here We are encouraged to stay out of the Sun’s harmful rays, but then how do you get enough of the ‘SUNSHINE VITAMIN ‘ and why is it important? Sunshine – Vitamin D There has been so much research into Vitamin D over the last decade or so and with good reason. It … Read more
Image Source https://totalshape.com/ The Importance of Maintenance on the HCG Diet System Completing your first round of the HCG Protocol, really is quite an achievement!!Maybe you have been on the HCG Diet Protocol for a couple of months and done a few rounds … Read more
Weight -Loss Goals Setting goals is one thing – but trying to achieve them is completely different and can seem more difficult. However the best way to lose weight successfully with the HCG slimming injections or the HCG slimming Drops is to create both Short Term Goals and Long Term, weight loss goals. You may find … Read more
Health Benefits of Spices Spices are packed with antioxidants, so find out how to make the most of them to give your health a boost. Cinnamon Boosts brain function Assists with blood sugar control Antimicrobial properties Antifungal properties Anticlotting properties Contains calcium, vitamins and fiber Aids in digestion Curry and Turmeric Anti-inflammatory May decrease arthritis … Read more
Which is better for me? The HCG injections or the HCG Oral Drops? I get asked this question on a daily basis and really they are both very effective, it’s very much your own personal choice and also what would be best to fit into your lifestyle. Here is some info and advantages and disadvantages … Read more
Has Your Weight Loss Stalled? Losing weight is a challenge and no one said it was easy, but certainly worth it!! Difficulties and obstacles are often in our way, but actually a stall in weight loss is not an obstacle but merely a little bump in the road, a little hiccup. When your weight stalls … Read more
How To Do The Apple Day Eat six Apples throughout the day – in other words from the beginning of the day until the end of the day. Obviously you should eat the six apples spread out during the course of the day – not all at once Hee hee ? And very important ONLY … Read more
Weighing and Measuring on the HCG Diet Protocol I get asked this question almost on a daily basis so I thought I would just give you some advice and a few tips to guide you. Whilst you are on the HCG Diet you will want to keep track of your progress. To confidently keep track, … Read more