How To Lose Weight After Pregnancy

Last Updated on June 10, 2023 by How To Lose Weight After Pregnancy You have carried this special little treasure for nine months and there has been so much happiness, joy and excitement surrounding your pregnancy and then finally the birth. It’s truly a very special time but soon we settle down and reality hits … Read more

How To Avoid Temptation

Last Updated on June 10, 2023 by How To Avoid Temptation You really do want to lose weight, yet you seem to struggle as soon as there is any kind of temptation, put in your way. Drink water It’s very common to think you are hungry when actually the body is just not well hydrated … Read more

Is Sugar Bad For You?

Last Updated on June 10, 2023 by Is Sugar Bad For You? Yes and it’s addictive. Here’s How it Destroys Your Health Most people blame dietary fat for heart disease and whilst certain inflammatory fats like trans fats can and do cause heart attacks, Sugar is the real culprit. Too much Sugar can cause the … Read more

Summer is Here

Last Updated on June 10, 2023 by Summer is Here We are encouraged to stay out of the Sun’s harmful rays, but then how do you get enough of the ‘SUNSHINE VITAMIN ‘ and why is it important? Sunshine – Vitamin D There has been so much research into Vitamin D over the last decade … Read more

Weight -Loss Goals 

Last Updated on June 10, 2023 by Weight -Loss Goals Setting goals is one thing – but trying to achieve them is completely different and can seem more difficult. However the best way to lose weight successfully with the HCG slimming injections or the HCG slimming Drops is to create both Short Term Goals and … Read more

Health Benefits of Spices

Last Updated on June 10, 2023 by Health Benefits of Spices Spices are packed with antioxidants, so find out how to make the most of them to give your health a boost. Cinnamon Boosts brain function Assists with blood sugar control Antimicrobial properties Antifungal properties Anticlotting properties Contains calcium, vitamins and fiber Aids in digestion … Read more