Broccoli Frittata – Phase 2 Recipe

This unique recipe can be used for breakfast, dinner or lunch. It’s delicious!

Ingredients

  • 1 Whole egg and two egg whites per person (I used for two servings)
  • 2 – 4 T cup water
  • 2 T onions chopped
  • 40grams Mozzarella grated
  • Salt and pepper to taste
  • Steamed broccoli

Directions

Cook onions in a pan with 2 T coconut oil. Once cooked, add the broccoli (already steamed). Finally, whisk the eggs and water together.

Pour over the broccoli and onions to cover. Add salt and pepper.

Once the bottom of the frittata has cooked, but the top might still need to boil, add the Mozzarella and put it under the grill for 5 mins to cook the egg and melt the cheese, get the cheese brown slightly for a crispy texture.