Well 2020 is a New Decade

                          Well 2020 is a New Decade How about giving yourself a gift “A New You, Transform your Body”. It’s okay to dream big here and achieve truly astounding results in only 30 days” Join us at HCG Diet System SA and see … Read more

Year End Celebrations

                              Year End Celebrations When we make changes to a healthy-eating lifestyle, it most certainly can be challenging. It’s far easier when you are at home because you can monitor what you eat and buy the healthier choices. However when attending … Read more

Categories HCG

Why is staying hydrated so important?

                            Why is staying hydrated so important? Ordering a glass of water at a restaurant might seem like a boring choice. However, drinking water is very healthy for you. If you really don’t care for the taste of plain water, try unsweetened … Read more

Categories HCG

What is HCG and how does it help me lose weight?

what is hcg

Some people have heard about slimming injections or slimming drops, but many are not familiar at all with the actual HCG Diet Plan. HCG is an abbreviation for Human Chorionic Gonadotropin – this sounds complex, but it really is quite simple. The body produces HCG in vast amounts during pregnancy. Its main purpose is to … Read more

Categories HCG

Does Coconut Oil Promote Weight Loss?

                        Does Coconut Oil Promote Weight Loss? Millions of people struggle with maintaining a healthy weight. Many turn to over the counter supplements while others join gyms to combat those extra kilos. You have probably also heard of Coconut Oil. However if you are … Read more

Tracking Your Weight Loss Is Extremely Important

Why Is Tracking your weight loss is so important. Because seeing results will give you the motivation you need to keep steaming forward towards your ultimate, weight loss goal. Weight loss is an ever-changing process so using only one method to monitor your progress to your goal weight is not ideal. There are so many ways … Read more

Categories HCG

Will I Be Hungry On This Diet?

Will I Be Hungry On This Diet? Because HCG mobilises, your excess trapped stored fat and makes it available to the body as an energy source, your appetite is naturally reduced. This fat utilisation is referred to as ketosis. This is why it is important to follow the HCG diet plan and keep the calories … Read more

Whole Roasted Rainbow Trout with Shaved Pear Salad

Whole Roasted Rainbow Trout with Shaved Pear Salad For the Fish 2 x 400g fresh trout (scaled, cleaned and gutted) Salt and freshly ground black pepper, to season 2 Tbsp coconut oil, softened 1 bulb fennel, thinly sliced and tops set aside Zest and juice of 1 lemon 1 lemon thinly sliced For the Salad … Read more

How do I deal with Constipation on the HCG Diet Plan?

In this post, we will do our best to address this problem and give you the best recommendations that we can. In many cases, weight gain on the HCG Diet Protocol is blamed on constipation, when actually, it’s not really correct at all. Unless, of course, you are one of the very few people who … Read more

Categories HCG