This delicious tea is a must for anyone wanting to drop a few kilos, the lemon in this nutrient-rich beverage helps you metabolize fat, and the touch of honey helps wean you off overly sugary drinks.
Enjoy this morning drink with ginger to help rev your mind for the day and cinnamon to boost your heart health.
Ingredients
30 minutes to prepare serves 4-8
- 8 cups water
- Two cinnamon sticks
- Two lemons
- Eight slices ginger
- Six tablespoons honey
Directions
Boil water in a teapot or stockpot. Cut lemons in half and juice in 3 halves. Cut the remaining half into thin slices.
Add cinnamon sticks, lemon juice, ginger, and lemon slices to the hot water—cover and steep for 15 minutes or longer. Add honey to taste. Serve immediately, or store in glass jars and refrigerate for up to 4 days.