Cinnamon Curry Chicken Soup Try this delicious low calories HCG Friendly Cinnamon Curry Chicken Soup. It’s absolutely divine! Ingredients 100 grams boneless, skinless chicken breast 1 medium white onion 2 cups Chicken Broth 3 cloves garlic 1/2 tsp curry powder 1/4 tsp cinnamon 1/4 tsp pumpkin pie spice 1/8 tsp sea salt or to taste … Read more
Depression and Obesity I just met a beautiful woman who is battling with clinical depression due to being quite overweight. This beautiful person really touched my heart and I thought it important to look more into this subject hence this post. Depression can lead to: Overeating and weight gain. Obesity can lead to overwhelming sadness. … Read more
How Cinnamon Helps With Weight Loss Cinnamon is a Spice that is very common and used virtually all over the world. It has numerous health benefits which include the following: Anti-inflammatory, antioxidant, immunity boosting, anti-diabetic, and anti-microbial. Cinnamon also has cancer as well as heart-disease protecting abilities. According to a number of studies and a … Read more
Everyone knows that eating healthy is easier to follow when you are in your normal daily routine. Making healthy food choices gets a lot harder when you are on vacation or traveling for work. Depending on where you’re traveling, you may not have many fresh food options. Additionally, if you stay in a hotel without … Read more
If you find yourself having to do steak days frequently, you may want to evaluate what you’re eating to determine what’s causing your weight gain on HCG Phase 3. Here’s what to look for: 1. Eating too many cautionary foods During the first 3 weeks of HCG Maintenance avoid sugars, carbs, sweeter fruits (melons, grapes, … Read more
It’s not about eating less but rather eating nourishing foods so your body can Thrive not just survive! “You are what you eat” and never was this more true than now in the 21st century. The quality of food we are consuming has been stripped of most of the good nutrients minerals and vitamins. Either … Read more
HCG-Friendly Curry Chicken: A Guilt-Free Comfort Dish Craving a warm, flavorful curry but worried about straying from your HCG diet? Fear not! This HCG-friendly curry chicken recipe brings all the cosy vibes and delicious tastes of traditional curry, perfectly tailored for the HCG diet. It’s the perfect dish for those chilly winter months when you … Read more
Delicious sugar-free Cinnamon Meringue Cookies! Ingredients Preheat Oven to 140 degrees Celcius 4 – Egg Whites 1 tsp – Tartar 2 Tbs – Stevia 1 Tbs – Cinnamon 1 tsp – Pure Vanilla Extract (Optional) Method Whip Your Egg Whites until somewhat stiff. Add all other ingredients to a bowl and Whip, Whip, and Whip … Read more
What is sugar addiction? The vicious cycle of sugar addiction has been plaguing us all for years; however, it wasn’t until recently that this type of addiction has been seen as a relevant addiction that is not only legitimate but is also a major contributor to obesity in children and adults. Sugar addiction occurs in … Read more
Turkey Meatballs with Steamed Green Beans: A Lean Delight Dive into a delicious meal that’s also healthier with these Turkey Meatballs paired with freshly steamed green beans. This recipe, making four hearty servings, is perfect for anyone looking to enjoy a flavorful, nutritious meal without the guilt. Let’s get cooking! Ingredients 1 Pound Extra Lean … Read more