Struggling To Lose Weight

Why we struggle to lose weight

Struggling to lose Weight? This is the problem with so many of us, we seem to, especially as we get older, struggle more and more to lose weight. In our twenties it seems to be a piece of cake to drop a few kilograms. Over time our bodies change and most certainly our metabolic rate. … Read more

Create Your Motivation

                            Create Your Motivation I have realised that there were times ..even years in my life when I found it easy to rationalise and even made peace with my weight situation, when seeing my reflection in the mirror. However in these times … Read more

Getting started on the HCG Diet System

getting started

                    Getting started on the HCG Diet System Making a change is never easy, we are creatures of routine. Many of us are happy to just carry on in our comfort zones but no one ever achieved anything worthwhile without making change, determination and huge effort. … Read more

Can you exercise on the HCG diet?

can you exercise on the hcg diet

Can you exercise on the HCG diet? Exercising with the HCG Diet Ultimate Guide One of the rising diets is the HCG diet, which promises to shed off any dieter’s excess weight in no time. This involves the intake of enormous amounts of the pregnancy hormone daily, while participants undertake a deficient calorie food intake … Read more

Is HCG injections safe for weight loss?

Is HCG injections safe for weight loss? I can quite honestly say that the HCG injections are definitely perfectly safe to use for weight loss. In fact the HCG injections are really just what one needs in order to jumpstart weight loss. The HCG triggers the metabolism causing it to work at its optimal level, … Read more

Categories HCG

What are the side effects of HCG injections?

Side effects 1

                              What are the side effects of HCG injections? HCG  is safe and harmless. There are no known serious side effects of HCG. It is important to note however that being the Hormone – Human Chorionic Gonadotropin it can increase one’s … Read more

Categories HCG

Affordable Healthy Foods On The HCG Protocol

                          Affordable Healthy Foods On The HCG Protocol The beginning of the year is normally when we all decide it is time to make the change – lose that excess weight and get healthier. But, it’s also a really tough financial period! Never mind end-of-the-month … Read more

Categories HCG