CINNAMON CURRY CHICKEN SOUP PHASE 2

CINNAMON CURRY CHICKEN SOUP It’s that time of the year again, winter is almost upon us. Try this delicious cinnamon chicken curry soup on the Phase 2 HCG Diet protocol. Ingredients: 100 grams boneless, skinless chicken breast 1 medium white onion 2 cups Chicken Broth 3 cloves garlic 1/2 tsp curry powder 1/4 tsp cinnamon … Read more

How to Conquer Flu on the HCG Diet

How to Conquer Flu on the HCG Diet It’s coming up to that time of year again where many people get sick with colds and flu – here are a few products that can help alleviate or relieve your symptoms. GINGER This spicy string smelling root has many health benefits. It helps with nausea, arthritis, … Read more

Why Turmeric really IS terrific

Why Turmeric really IS terrific It’s known as the Golden Root and with all the Hype around Turmeric’s Superfood Status, you might be looking for ways to add it to your diet. The Benefits of Turmeric . Turmeric is full of vitamins and minerals . Turmeric is known to be rich in antioxidants . It … Read more

How To Lose Weight After Pregnancy

How To Lose Weight After Pregnancy You have carried this special little treasure for nine months and there has been so much happiness, joy and excitement surrounding your pregnancy and then finally the birth. It’s truly a very special time but soon we settle down and reality hits home. It’s a hectic time in a … Read more

How To Avoid Temptation

How To Avoid Temptation You really do want to lose weight, yet you seem to struggle as soon as there is any kind of temptation, put in your way. Drink water It’s very common to think you are hungry when actually the body is just not well hydrated …it’s thirst not hunger ….so try drinking … Read more

Constipation on the HCG Diet System

Constipation on the HCG Diet System Not everyone suffers with constipation whilst on the HCG Diet Plan however some people have this problem and in fact have had it for years, prior to starting the HCG Diet. I think there are some misconceptions here because the HCG Diet itself does not cause constipation. Water Please … Read more

Cauliflower Pizza For Phase 2 And Phase 3

                        Cauliflower Pizza For Phase 2 And Phase 3 Delicious cauliflower pizza that is HCG friendly on Phase 2 and Phase 3 Ingredients 2 1/2 cups cauliflower, grated 1 large egg, lightly beaten 35g mozzarella cheese (Half of weekly cheese allowance) Salt and freshly … Read more

Vitamin D Boosts Weight Loss

VITD

                          Vitamin D Boosts Weight Loss We are encouraged to stay out of the Sun’s harmful rays, but then how do you get enough of the ‘SUNSHINE VITAMIN ‘ and why is it important? There has been so much research into Vitamin D … Read more