An increasing body of research tells us sugar could be as addictive as some street drugs and have similar effects on the brain. What is an addiction? The link between sugar and addictive behaviour is tied to the fact that when we eat sugar, opioids and dopamine are released. Dopamine is a neurotransmitter that is … Read more
Advantages Of Meal Replacement Shakes Meal replacement shakes are more practical at work or on the run. Therefore, keep a tub of protein powder at work, so it’s easily accessible when you feel hungry. Besides convenience, one of the advantages of having a meal replacement shake is that the calorie count has been done for … Read more
Get inspired by everyday people who shed major kilograms and never looked back. When it comes to major weight loss, it’s no surprise that in many cases losing it is the easy part. Maintaining that weight loss, however, is a whole different story. Here is one of our many success stories, from a past client … Read more
Chicken Bruschetta Craving a little taste of Italy? This Chicken Bruschetta is low on calories, but pack with flavor! It’s the perfect chicken recipe for HCG Dieters. Try it tonight for dinner. Ingredients 100 g Chicken 1 Tomato, chopped 2 Garlic Cloves, finely chopped 3 Basil Leaves, chopped Salt & pepper to taste Italian Seasoning … Read more
Burning fat is a difficult concept for some- whether you’re just starting a weight loss journey or looking to shed those last few kilos. Did you know your body doesn’t want you to be lean and the body stores fat for survival reasons so that in times of crisis, it can just break down fat … Read more
A Simple Way To Poach an Egg Bring a medium size pot of water to a rolling simmer on the stovetop. Next, lay out two layers of cling wrap on the countertop and rub them with a small amount of coconut oil. Mold the cling wrap in a small ramekin to make a cup. Crack … Read more
More About HCG and Fat Burning HCG is a natural water-based hormone present in large amounts in pregnant females. Therefore, HCG products can safely be used by males, females, and young adults who have reached puberty and need to lose weight. The HCG hormone speeds metabolism by signalling the body to mobilize abnormal fat deposits … Read more
So I thought I’d add recipes that the entire family can eat! Sometimes it’s tough to diet when one has another family member in the house because this means you have to cook two different meals. This bolognese can be enjoyed by all! Ingredients 140 grams of lean beef mince 2tbs onion 1tsp garlic 125 … Read more
Try this delicious HCG-friendly mushroom and onion meat. Ingredients 100g ground chicken breast 1/2 cup canned tomatoes 1 tsp dried basil 1/2 tsp garlic minced 1 tbsp onion chopped fine 1/2 tsp ground black pepper 1.5 tsp salt 1 tbsp chicken broth 1/4 tsp salt 1 cup mushrooms 2/3 cup Onions sliced 1/4 tsp salt … Read more
What Are The Side Effects of The HCG Diet? There are no known side effects of using HCG, only benefits. It improves and lowers cholesterol, controls blood sugar, improves thyroid function, and improves memory and concentration. Due to weight loss, using the HCG improves circulation, reduces cravings, and relieves arthritis. In addition, it improves sleep … Read more