There has been much research and many studies done by many, but I came across a fascinating article by a world-renowned Human Behavior specialist. Who has found that achieving permanent weight loss has less to do with what gets put in the mouth and more with the mind. Most of us pick up a few … Read more
What are the best meat proteins for the HCG Diet Plan? Protein is essential to your eating plan when doing the HCG Plan. Here are some meat proteins that we recommend. Venison Although considered red meat, venison animals are highly active, so their meat has very little fat. With a 6 oz serving to give … Read more
Ingredients 1 x can tuna in spring water (drained) One large tomato 2 x spring onions (chopped) 40g mozzarella cheese (grated) Salt & pepper to taste Tabasco (optional) Directions Preheat oven to 180 degrees. Cut a thin slice off the top of the tomato, and gently scoop out pulp and seeds, leaving a 1 ½ … Read more
Staying motivated to lose weight is essential for any successful weight-loss journey. However, making healthy diet and exercise changes can be challenging, especially without guidance and support. By setting realistic goals and finding inspiration, you can create a healthy lifestyle that keeps you motivated and on track. Additionally, learning about nutrition and the fitness benefits … Read more
If fresh produce is available, it’s an excellent choice for everybody, and we always recommend fresh veggies over frozen ones. The food tastes so much better. Our local farmers are also supported, which is always a good thing. But, perhaps most importantly, fresh produce is packed with new nutrients our bodies need. Consider these Facts … Read more
HCG Diet Dangers – Fact or Fiction? There may be a danger to just about anything you do that changes your body’s chemistry. That’s why it’s important that you check with your healthcare provider before taking any new drugs or undertaking a strenuous exercise program or unusual diet plan. You may have heard about the … Read more
This is a tough question and I believe it deserves a true honest explanation. I personally certainly don’t want to be on a diet that is harmful or unhealthy or endorse something that is unhealthy or harmful. Just yesterday a new client of mine came to see me as she has been struggling to lose … Read more
Can I Cook With Spices on The HCG Diet Plan? Using Spices to lose weight is one of the most straightforward steps you can take while on the HCG Diet Plan. As many of you know, I am a huge fan of cooking my foods while on the HCG Diet Plan. In my eyes, the … Read more
What To Do If You Cheat On The HCG Diet? At some point, you may have an oopsy and cheat whilst on the HCG Diet Plan. So if you have cheated once or twice on your HCG diet and eaten some food that is not allowed, or maybe consumed too many calories in a single … Read more
Fat Burning Jabs – Do they really work? We at HCG Diet System SA have been helping people lose weight for more than a decade. We can confidently say that our fat burning jabs or injections, whichever you prefer to call them, are without doubt the fastest way to break down excess fat and … Read more