Alcohol on the HCG Diet Many people doing the HCG Diet Plan want to know whether or not alcohol can be consumed while participating in the diet. While it is not recommended or advised to consume alcohol, it does not have to be completely ruled out. Some people have found the HCG diet to be … Read more
Things the sad step CAN NOT measure: Your fitness levels Your energy levels Your strength Changes in your body composition Your sense of achievement Your confidence Your happiness People who have completely transformed their bodies, yet the scales have only dropped a few kilos. This can be hard for some people to comprehend because we’ve … Read more
Do Cucumbers Assist with Weight Loss? I bet you are all wondering what can the possible benefits be of eating these insignificant Vegetables. Well, believe me, I was just as surprised to find out just how beneficial they are. Please keep reading, as you Will be very pleasantly surprised. Cucumbers promote overall body functioning and … Read more
During Phase 2 of the HCG Diet Plan, coconut oil is recommended. This is because 60% of coconut oil contains MCTs. They are shorter fat molecules sent straight to the liver, mostly burned as fuel. Ordinarily, they are not stored to any significant degree as body fat. So what are the other benefits of coconut … Read more
Salsa scrambled eggs are a delicious and nutritious meal for those following the HCG Phase 2 diet. This HCG phase 2 eggs heal the body while delivering an incredible taste. These eggs are simple to make, can be enjoyed any time of day, and contain all the HCG-approved ingredients. With just a few items from … Read more
I find that it’s good to get into a daily ritual to stay motivated and on track, so here are a few ideas. 1. Always be prepared plan and prepare what you need to keep you on track for your weight loss journey. 2. If you find yourself rushed and out of time, replace a … Read more
The HCG Diet Protocol is incredibly successful in losing excess weight and achieving remarkable results. However, if you make silly HCG Diet mistakes your weight loss results may not be as satisfying as they should be. It is therefore very important to achieve the maximum amount of weight loss, that you avoid HCG Diet Mistakes … Read more
This is so different from what I usually eat, and I love it! It’s almost a honey mustard flavour slaw, with the sweetness of apple and the protein included. Ingredients 1.5 cups Cabbage, shredded 3.5 oz Chicken, cooked and diced 1 Apple, diced 1 tsp Mustard 1 Tbsp Apple Cider Vinegar 5 drops Liquid Stevia … Read more
When most people wake up in the morning, it’s a mad rush, getting ready for work, getting the kids ready for school, breakfast, organizing school lunches, making sure they have brushed their teeth etc. Well, even when they are old enough to do things for themselves, it’s still a mad rush one way or the … Read more
Cauliflower Pizza Crust Pizza can now be healthy too! It is healthy, delicious, and yields many benefits. Cauliflower contains the vitamins our bodies need and crave, like thiamine, riboflavin, niacin, pantothenic acid, folic acid, omega-3s, and vitamin K. It also serves as a good vegetable protein, phosphorous, and potassium source. Ingredients Small head of cauliflower Tomato … Read more