QUICK & EASY ROAST CHICKEN WITH VEGETABLES INGREDIENTS: 2x140g chicken breasts boneless and skinless 1 tsp smoked paprika 1 tsp garlic powder 1 tsp dried oregano 1/2 tsp onion powder Kosher salt and pepper to taste 1 tbsp coconut oil divided 1 small head of broccoli broken into florets 1 large red bell pepper cut … Read more
Chicken Breast Stuffed With Spinach Delicious and tasty chicken and spinach. And it’s HCG friendly! Directions Preheat oven to 180 degrees Celsius Prepare chicken for stuffing. (You can either slice two thick chicken breasts in half and make four or beat four chicken breasts until thin and wide.). Cook spinach in garlic and coconut oil … Read more
Chicken and cabbage stir fry This delicious stir fry is a great substitute for the real thing! You absolutely must try it! Marinade 1 Tbsp Lemon Juice 1 Tbsp Apple Cider Vinegar 2 drops Liquid Stevia 1-2 Tbsp Bragg’s Liquid Aminos 2 cloves Garlic, minced Chopped Onion if you like Method Marinate 3.5 oz chopped-up … Read more
INGREDIENTS: 60g Quinoa- uncooked 1/2 Sliced Cucumber ½ Handful Grated Carrots 1/2 Chopped purple Cabbage Sliced Cocktail Tomatoes Dressing: 1 TBSP Mayonnaise ( Hellemans or Carb smart) 1 TBSP Dijon Mustard 1 TSP Lemon Juice Tabasco Sauce to taste 1TBSP Coconut Amino’s / Balsamic Vinegar 1TBSP Apple Cider Vinegar 1 Minced Garlic Clove DIRECTIONS: Prepare … Read more
What are the best meat proteins for the HCG Diet Plan? Protein is essential to your eating plan when doing the HCG Plan. Here are some meat proteins that we recommend. Venison Although considered red meat, venison animals are highly active, so their meat has very little fat. With a 6 oz serving to give … Read more
Ingredients 1 x can tuna in spring water (drained) One large tomato 2 x spring onions (chopped) 40g mozzarella cheese (grated) Salt & pepper to taste Tabasco (optional) Directions Preheat oven to 180 degrees. Cut a thin slice off the top of the tomato, and gently scoop out pulp and seeds, leaving a 1 ½ … Read more
Can I Cook With Spices on The HCG Diet Plan? Using Spices to lose weight is one of the most straightforward steps you can take while on the HCG Diet Plan. As many of you know, I am a huge fan of cooking my foods while on the HCG Diet Plan. In my eyes, the … Read more
Do Cucumbers Assist with Weight Loss? I bet you are all wondering what can the possible benefits be of eating these insignificant Vegetables. Well, believe me, I was just as surprised to find out just how beneficial they are. Please keep reading, as you Will be very pleasantly surprised. Cucumbers promote overall body functioning and … Read more
During Phase 2 of the HCG Diet Plan, coconut oil is recommended. This is because 60% of coconut oil contains MCTs. They are shorter fat molecules sent straight to the liver, mostly burned as fuel. Ordinarily, they are not stored to any significant degree as body fat. So what are the other benefits of coconut … Read more
Salsa scrambled eggs are a delicious and nutritious meal for those following the HCG Phase 2 diet. This HCG phase 2 eggs heal the body while delivering an incredible taste. These eggs are simple to make, can be enjoyed any time of day, and contain all the HCG-approved ingredients. With just a few items from … Read more