This is so different from what I usually eat, and I love it! It’s almost a honey mustard flavour slaw, with the sweetness of apple and the protein included. Ingredients 1.5 cups Cabbage, shredded 3.5 oz Chicken, cooked and diced 1 Apple, diced 1 tsp Mustard 1 Tbsp Apple Cider Vinegar 5 drops Liquid Stevia … Read more
Cauliflower Pizza Crust Pizza can now be healthy too! It is healthy, delicious, and yields many benefits. Cauliflower contains the vitamins our bodies need and crave, like thiamine, riboflavin, niacin, pantothenic acid, folic acid, omega-3s, and vitamin K. It also serves as a good vegetable protein, phosphorous, and potassium source. Ingredients Small head of cauliflower Tomato … Read more
Top Foods that can prevent cancer, heart disease and obesity Your body is originally alkaline and is meant to stay so. But increased dependence on processed and junk food can drastically alter your body’s pH levels. This could disrupt your immune system, causing many health disorders, including obesity, heart disease, and cancer. Here are 15 … Read more
This delicious tea is a must for anyone wanting to drop a few kilos, the lemon in this nutrient-rich beverage helps you metabolize fat, and the touch of honey helps wean you off overly sugary drinks. Enjoy this morning drink with ginger to help rev your mind for the day and cinnamon to boost your … Read more
This delicious healthy chicken soup is a must for busy people. It can be frozen too! Ingredients This recipe makes eight servings One tablespoon of Coconut Oil One medium onion chopped Two celery stalks Two cloves of Garlic 1 Tablespoon Curry Powder 8 cups of chicken broth 1 Bay Leaf 3 cups of diced chicken … Read more
This unique recipe can be used for breakfast, dinner or lunch. It’s delicious! Ingredients 1 Whole egg and two egg whites per person (I used for two servings) 2 – 4 T cup water 2 T onions chopped 40grams Mozzarella grated Salt and pepper to taste Steamed broccoli Directions Cook onions in a pan with … Read more
Embarking on a culinary adventure always reignites my enthusiasm for mealtime, breaking the monotony of my usual diet. Today, I find myself drawn to the vibrant flavours of Sweet and Sour Shrimp, a dish that promises to tantalize the palate with its delectable balance of flavours. The list of ingredients for the Sweet and Sour … Read more
Chicken Bruschetta Craving a little taste of Italy? This Chicken Bruschetta is low on calories, but pack with flavor! It’s the perfect chicken recipe for HCG Dieters. Try it tonight for dinner. Ingredients 100 g Chicken 1 Tomato, chopped 2 Garlic Cloves, finely chopped 3 Basil Leaves, chopped Salt & pepper to taste Italian Seasoning … Read more
A Simple Way To Poach an Egg Bring a medium size pot of water to a rolling simmer on the stovetop. Next, lay out two layers of cling wrap on the countertop and rub them with a small amount of coconut oil. Mold the cling wrap in a small ramekin to make a cup. Crack … Read more
So I thought I’d add recipes that the entire family can eat! Sometimes it’s tough to diet when one has another family member in the house because this means you have to cook two different meals. This bolognese can be enjoyed by all! Ingredients 140 grams of lean beef mince 2tbs onion 1tsp garlic 125 … Read more