I know it is not easy while follow a diet plan but if you use your imagination a little and even perhaps try and prepare beforehand it makes life so much easier. Even if you do not have the time to prepare here are some helpful tips for food preparation. Use Tab or Sprite Zero … Read more
Try this delicious HCG-friendly mushroom and onion meat. Ingredients 100g ground chicken breast 1/2 cup canned tomatoes 1 tsp dried basil 1/2 tsp garlic minced 1 tbsp onion chopped fine 1/2 tsp ground black pepper 1.5 tsp salt 1 tbsp chicken broth 1/4 tsp salt 1 cup mushrooms 2/3 cup Onions sliced 1/4 tsp salt … Read more
So this morning, I decided to make an egg white omelette with spinach and broccoli. It was delicious! I just had to share it with you! Ingredients Two large egg whites 1 cup fresh spinach Half a cup of pre-cooked broccoli Salt and pepper to taste Crushed red pepper flakes Instructions Heat a non-stick pan … Read more
Lettuce Bun Burger Who says you can enjoy tasty food on the HCG Diet Plan? This is one of my favourites, so I’ll share the recipe with you. Lettuce Burger Ingredients 225grams ground hamburger (96% extra lean recommended) Dash of garlic powder Dash of onion powder One tablespoon of finely chopped onion Cayenne pepper to … Read more
I am a Vegetarian. How Can I stay on the Diet? This can be tricky because most food items mentioned in the HCG diet are meant for non-vegetarians. The easiest way to get around this is to consider veggies rich in protein. For example, you can substitute chicken breast or red meat with the same … Read more
I have decided to add some more questions that clients ask. Most clients seem to have the same concerns when purchasing their HCG. Why Should one opt for Injections? HCG injections are more effective than HCG drops. The reason is apparent as the hormone, when injected, directly enters the bloodstream and starts functioning in the … Read more
Making your own HCG Friendly Citrus Vinaigrette Dressing 1 tbsp fresh orange juice 2 tbsp apple cider vinegar 1 tbsp fresh lemon juice 1/4 tsp onion powder 1 clove fresh garlic 1/8 tsp sea salt (or to taste) Dash of freshly cracked black pepper Directions Start by peeling an orange and placing the fruit into … Read more
More about the HCG Meal Plan in Phase 2 The HCG Diet Food list calorie counts on meats and vegetables do not include any sauces, salad dressing, or butter. You are encouraged not to use sauces such as barbecue sauce, A-1 Steak Sauce, etc., on meats nor any salad dressings on salads or butter on … Read more
The daily HCG hormone treatment is your key to dieting success. The hormone will make you less hungry or crave more foods, which will help you stick to the strict 800-calorie-a-day diet. In addition, if you take every dose when you should, you will be in greater control of your food consumption while out and … Read more
I don’t know about you but I LOVE Zero Calorie Noodles, to me they truly comfort food, yummy filling, and delicious. And the GOOD NEWS is that you can eat these Noodles whilst losing weight on the HCG Diet. I would often make myself lovely chicken stir fries piled on top of these delicious noodles … Read more